4.8 • 877 Ratings
🗓️ 20 September 2024
⏱️ 6 minutes
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0:00.0 | When it comes to the amount of steroid hormones we're exposed to when the foods supply, |
0:15.0 | milk products, dairy products supply about 60 to 80 percent of ingested female sex steroids. |
0:21.6 | I've talked about the effects of these estrogens and progesterone in men |
0:26.6 | and prepubescent children, how milk can take and spike estrogen levels |
0:31.6 | within hours of consumption, but in terms of effects on women. |
0:36.6 | I talked about the increased endometrial cancer risk and postmenopausal women. |
0:41.5 | But what about reproductive-age women? |
0:44.0 | Might dairy hormones affect reproduction? |
0:47.8 | We've known dairy food intake is sometimes been associated with infertility. |
0:52.3 | However, little is known with regard to associations |
0:55.7 | with reproductive hormones or an ovulation, meaning, you know, how might dairy do it, |
1:00.4 | by affecting how the uterus prepares or affecting the ovary itself. The researchers found |
1:06.3 | that women who ate yogurt or cream had about twice the risk of sporadic and ovulation, |
1:11.6 | meaning failure of ovulation. |
1:13.6 | So, you know, some months there was just no egg to fertilize at all. |
1:17.6 | Now we know most yogurt these days is packed with sugar. |
1:21.6 | Even plain Greek yogurt can have more sugar than a double chocolate, |
1:26.6 | glazed cake, Dunkin' Donon, but they |
1:30.2 | controlled for that. |
1:31.4 | And the results remained after adjusting for the sugar content, which suggests that the risk |
1:36.1 | of anaovulation was independent of the sugar content included in many yogurts. |
1:42.6 | Now, we don't know if this is just a fluke or exactly what the mechanism |
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