Margaret talks with visionary strategist, artist, and activist Mike de la Rocha, author of Sacred Lessons: Teaching My Father How to Love. Together, they dive into masculinity, grief, intergenerational trauma, and how breaking cycles of emotional silence can transform families. Mike shares vulnerable insights into his father’s legacy, how ritual and presence shape connection, and the power of healing in community. Whether you're parenting sons, navigating emotional communication in marriage, or seeking deeper understanding of male vulnerability, this episode offers a compassionate lens on love, fatherhood, and the courage to speak out. Margaret and Mike discuss: Emotional silence passed through generations of men The healing power of ritual, community, and storytelling Redefining masculinity and strength in today’s world Parenting boys with presence and curiosity How grief catalyzed the writing of Sacred Lessons Building deeper emotional intimacy with the men in our lives Here's where you can find Mike: sacredlessons.com Follow Mike on Instagram: @mrmikedelarocha Buy SACRED LESSONS: https://bookshop.org/a/12099/9798888454152 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, grief, loss, fatherhood, father, generational trauma, generational healing, trauma, masculinity, toxic masculinity, manhood, dad, gender roles, Learn more about your ad choices. Visit podcastchoices.com/adchoices