And we are live. Hey guys welcome to FreshFit Podcast after our edition. Let's just get right into it. Man, it's gonna be lit.

I've turned over to sit down.

It's over now.

Yeah, that was a final version debut just now of the Freshman podcast intro. We listened

to what you guys said. We made some additions, made a little bit more Miami vice, put some

colors in there, everything like that. I hope you guys enjoyed that one. Give us some

fire emojis if you guys enjoyed that one. I'm gonna give it down to Marco for that.

I figured you guys would enjoy that one. So quick announcements, guys. Patreon.com.com.

So I stress fit. If you want to get exclusive shows like this at the $50 tier high value

academy we're in our last week. We're gonna start kicking off on Monday. We're gonna have

Rollo Tomasi in studio tomorrow guys in 9 p.m. Okay, we're gonna get them from the airport.

We're gonna have our high value academy probably at five or six. Do our thing and then we're

gonna go ahead and pick up Rollo and then we'll do a show at 9 p.m. If you guys got any

good topic ideas go ahead and put them in the comments. You know what I'm saying of

this video. And then we're gonna have Aaron Cleary Tuesday, Donovan Sharp Wednesday,

and then Thursday the five man panel show right here guys. It's gonna be lit. What else

any other announcements? Yeah, and also it's during the high value academy and you got

the VIP tier. You can come to the studio with us and meet Rollo, Donovan, and Cleary.

Yes, but I mean you have that chance. That's awesome right there. So we're

going to lovely ladies tonight guys. We got Amanda and Sophia how you guys doing tonight?

Doing real good. Challenge, Ellen. Yeah, you guys got the Patron and the White

Claus going. The White Claus. Yeah, yeah, yeah. We got some goose too over there when you guys

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