Freeing Ourselves from Shame - Christopher Ryan, PhD #16

ReWild Yourself

Daniel Vitalis

Health & Fitness

4.8 • 924 Ratings

🗓️ 29 September 2014

⏱️ 77 minutes

🔗️ Recording | iTunes | RSS

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Summary

It was great fun to talk with Christopher Ryan, author of the New York Times best-seller Sex At Dawn. Episode Breakdown: * The nuclear family and how hunter-gatherers structure socially * How women went from being equal partners to being domesticated animals * Scarcity consciousness of modern society * The difference between sexual jealousy and wealth jealousy * How Chris views the nuclear family * The Shame Exorcist * What Chris would tell kids about sex * Persian edition of Sex at Dawn * Chris’s new book and his writing process * Finding the exhale in your work

Transcript

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0:00.0	Show your teeth to everyone.
0:05.0	Don't let no one prove you wrong.
0:10.0	You are, and I. I'm Daniel Vitellis. I'm Daniel Vitalis of Daniel Vitalis.com and you're listening to the ReWild Yourself
0:27.9	podcast a show dedicated to transcending human domestication, activating our invincible health, and uncovering our true potential.
0:37.0	In each episode, we explore the many aspects of the rewilding lifestyle for better health, fitness, and a more rich and fulfilling life.
0:44.7	Rewild yourself, engage your biology. Rewild yourself is brought to you by
0:51.2	surthrival.com.
0:53.0	Sir Thrival is a leading nutritional supplement and meta foods company
0:57.0	that supplies essential formulas and ingredients for the rewilding lifestyle.
1:02.0	Go to Sir Thrival.com to find a line of products that promote vigorous health,
1:06.5	adaptation and recovery, and help to unlock our epigenetic potential. Surrival.
1:12.8	Why just survive when you could thrive?
1:15.8	Do check out Sir Thrival.
1:17.0	I designed that product line.
1:19.0	Feel really, really good about it.
1:20.5	Feel great about the ingredients,
1:22.3	which are extremely high end and I feel really good
1:26.3	about the packaging because we use Miron Glass and if you're not familiar with Miron Glass
1:31.6	M I R O N. Do check that out. Some pretty amazing stuff that's a really
1:36.7	cool European violet glass which blocks light from entering the bottle and therefore protects the ingredients inside from degradation due to light.
1:50.0	Moving along, I gotta say, this was a fun show to record.
1:55.0	I'm working here with Dr. Christopher Ryan, who is just a really cool dude.
	...

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