All right guys today we've got a great guest.

He's legendary.

So you could say he's one of the legendary trainers from a host of professional athletes.

He's been doing this for several decades.

I don't exactly know how many decades, but as far as I could glean, you've been doing

this all the way back to the from the 80s.

Tim Grover, thank you very much for coming on the show.

I definitely appreciate you showing up.

And for context, I think it's super important.

Can we start with just a short bio for everybody?

So I'm not going to misrepresent anything.

I like to just have everybody do it themselves.

And that way we can get into it because I got a laundry list of questions here about your

books, about what you've done your past, what directly contributes to success, what is

success.

So I'm stoked.

Thank you so much for being on the show.

Yeah, thank you so much.

Well, it's simple.

I won't get long into the bio because listen, I don't know, this isn't about, I'm not an

individual like to talk about self.

I like to give value to whoever I'm on, whoever I'm talking to.

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