4.4 • 1.9K Ratings
🗓️ 10 December 2018
⏱️ 2 minutes
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Reserve your spot: https://londonreal.tv/masterclcass
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0:00.0 | Have you ever told yourself I need to get into shape so you start a diet or exercise plan but after a few weeks you've given up entirely well I've got great news and it can help get you in the |
0:16.1 | best shape of your life. I'm Brian Rose of London Real. I'm hosting a live |
0:21.2 | masterclass on how to supercharge your diet and fitness |
0:25.6 | so you can feel energized all day and feel proud when you see your body in the mirror. |
0:35.8 | You'll discover the best practices I learned from years of talking to the world's top experts. I'll teach you our London Real eating |
0:41.0 | philosophy. This simple, easy to follow process took me years of trial and error |
0:46.5 | to create. |
0:47.6 | It's based on insights I picked up from men like Mike Dolce, |
0:51.2 | an award-winning MMA trainer. and it's the reason I'm more fit and energized in |
0:56.1 | my 40s than I was in my 20s. |
1:00.1 | We'll also cover movement practices for cutting fat and building lean strong muscles. |
1:05.8 | These are fun exercises. |
1:07.5 | I'm sure you'll enjoy way more than lifting weights and running. |
1:11.9 | Then we'll do a special breathing technique that will |
1:14.2 | instantly help you feel more focused and energized. This can give you the |
1:19.2 | drive you need to move forward on those days you feel lazy. |
1:23.0 | But here's the best part. |
1:25.0 | You'll discover an easy way to make everything you learn stick |
1:30.0 | so you don't fall back on your old habits after two weeks. |
1:34.0 | This is a live, one-time-only event, |
1:36.6 | so click on the link below and then let's get started. |
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