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Insight with Chris Van Vliet

Freddie Prinze Jr. On Why Cody Rhodes Lost At WrestleMania, World Heavyweight Championship Design, MJF's Brilliance

Insight with Chris Van Vliet

Chris Van Vliet

Entrepreneurship, Mental Health, Business, Health & Fitness, Sports, Wrestling

4.9 • 4.5K Ratings

🗓️ 16 May 2023

⏱️ 62 minutes

🧾️ Download transcript

Summary

Freddie Prinze Jr. (@realfreddieprinze) is an actor, producer and former writer for WWE from 2008 - 2009 and 2010 - 2012. He joins Chris Van Vliet in Hollywood to talk about becoming a part owner of the Premier Streaming Network, his involvement at the Premier Streaming Network Showcase on September 9 in Metuchen, NJ, his thoughts on the new WWE World Heavyweight Championship design, why he thinks Cody Rhodes lost at WrestleMania 39, how he and his wife Sarah Michelle Gellar have stayed married for 20+ years, does he think MJF will go to WWE, pitching to Ken Griffey Jr. in the movie "Summer Catch", the brilliance of Dolph Ziggler and much more! For more information on Premier Streaming Network visit: https://watchonpremier.com/ If you enjoyed this episode, could I ask you to please consider leaving a short review on Apple Podcast/iTunes? It takes less than a minute and makes a huge difference in helping to spread the word about the show and also to convince some hard-to-get guests. For more information about CVV and INSIGHT go to: https://podcast.chrisvanvliet.com Follow CVV on social media: Instagram: instagram.com/ChrisVanVliet Twitter: twitter.com/ChrisVanVliet Facebook: facebook.com/ChrisVanVliet YouTube: youtube.com/ChrisVanVliet TikTok: tiktok.com/@Chris.VanVliet Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0

All systems are gathered.

0:01.4

Ladies and gentlemen, Chris Van Bleed!

0:08.1

Oh, hello, my friends, and welcome back to another one here on Insight.

0:13.0

I'm CBV, Chris Van Fleet.

0:14.6

So good to have you with us here during my birthday week.

0:18.7

Yeah, it is true.

0:20.9

I was born on Kane's least favorite day.

0:23.5

I was born on May 19, and this year it's a big one for me.

0:27.7

On Friday, May 19th, I turn 40.

0:31.6

And maybe you've heard me talking about it during other interviews,

0:34.8

or maybe you've watched the progress on my social media,

0:37.3

but my goal

0:38.4

was to be in the best shape of my life by my 40th birthday. And here we are. Here we are. I feel great.

0:47.2

And a lot of people have been asking about my workout plan. Honestly, that's not even really

0:51.8

been the biggest thing about this. But I mean, it's been pretty

0:55.1

simple. It's five days a week in the gym, lifting weights, focusing on one, sometimes two body

1:00.8

parts a day, like arms and shoulders are grouped together, but chest is one day, back is one day.

1:07.4

And so it's five days in the gym. I do cardio six days a week and then one full day of rest.

1:13.3

Maybe we'll do another episode. We'll we dive into all of that. If that's something you're

1:17.1

interested in, shoot me a message and we'll make that thing happen. But honestly, it's been all

1:22.0

about diet. They say that abs are made in the kitchen. I don't know who says that, but they say that.

1:28.4

And that's been a really big part of it.

...

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