Frank Ostaseski: What Death Can Teach You About Living Fully

Knowledge For Men

Andrew Ferebee

Masculinity, Education, Personalgrowth, Self-improvement, Howtobeaman, Confidence, Relationshipadvice, Health & Fitness, Financialfreedom, Personaldevelopment, Datingadvice, Productivity, Andrewferebee, Entrepreneurship, Knowledgeformen

4.5 • 704 Ratings

🗓️ 18 September 2017

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

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Summary

Frank Ostaseski is a Buddhist teacher and leader in contemplative end-of-life care. In 1987, he co-founded of the Zen Hospice Project and later created the Metta Institute to train professionals in compassionate, mindfulness-based care. He has lectured at Harvard Medical School, the Mayo Clinic, Wisdom.2.0 and teaches at major spiritual centers around the globe.

His work has been featured on the Bill Moyers PBS series On Our Own Terms, The Oprah Winfrey Show, and in numerous print publications. In 2001, he was honored by the Dalai Lama for his compassionate service to the dying and their families. He is the author of The Five Invitations: Discovering What Death Can Teach Us About Living Fully.

Transcript

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0:00.0	Welcome to The Knowledge for Men's Show. Your life will never be the same. Your level of success will
0:05.1	seldom exceed your level of personal development. I want to die empty of regret. I want to die
0:10.2	empty of my best work. We don't understand who we are. Instead, we're living out somebody else's narrative.
0:15.8	But one man can do, another man can do. If it's been done, it can be done again.
0:20.1	Being yourself and being your truest, most authentic self in every do. If it's been done, it can be done again. Being yourself and being your
0:21.4	truest, most authentic self in every moment, if it scares you or makes you a little afraid, do it,
0:27.7	follow your heart and your gut. The first stage, I think, is finding you, like finding out who I am
0:32.8	today. Stuff will not work. You will have things that fail. Success is when you're a happy,
0:37.8	fulfilled person. How do you define success? It's your life and you are the creator of the movie script
0:44.0	that is your life story. Do you ever feel like you're doing the journey alone? Have you ever felt
0:52.5	like that you just need someone to talk to, someone who could bring some perspective into your world, or maybe you're doing the journey alone? Have you ever felt like that you just need someone to talk to,
0:54.3	someone who could bring some perspective into your world? Or maybe you're not the type of person
0:58.6	who learns from watching video courses or reading books, and you just want to talk with someone
1:02.8	specifically about your challenges and how to break through them. I want to introduce you to the
1:07.3	high performance men's coaching program. It's an intensive coaching experience
1:11.1	designed to unlock a man's full potential in his life, business, and relationships. Over this past
1:17.0	year, I've brought together and trained some of the best coaches in the world to help men step up,
1:22.2	stop playing small, and become the strongest versions of themselves. Learn more about high performance
1:27.2	men's coaching at kfmcoach.com.
1:30.2	Again, that's kfmcoach.com.
1:33.0	You are not alone, and we are here to cut through the crap,
1:35.9	hold you accountable, and challenge you
	...

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