Welcome to the MWF Motivation Podcast, one of the top rated motivational podcasts in the world.

Every Monday, Wednesday and Friday, I come out with a short to the point no BS podcast designed to transform you from who you are today and to who you want to be.

There's no fluffier, just life-changing content.

My name is Rob Dyle and the podcast starts now.

Welcome to today's episode. If you have not yet done so hit the subscribe button so you never miss another episode.

And if you did miss last weeks, actually it's been the last episode.

I announced that there is a 21-day transformation group challenge that I have just started and it launches today.

So if you're interested in joining, I'll give you an idea, week one of the 21-day transformation, we're going to be talking about your mindset.

Week two, we're going to be talking about your habits and week three, we're going to be talking about your money and how to make more of it.

So just to give you an idea, over the course of each week, on Monday and Wednesday you will get a video lesson, an in-depth video lesson helping you through whatever it is we're talking about.

And then on Friday we're going to do a Facebook Live question and answer session to answer any questions that you might have on it.

And Monday through Friday of this 21-day challenge, each week you're going to get an email from me of what to dive in on, what to journal about and how to help you through it.

So I've designed these 21 days for those of you guys that want to be joining in to literally hold your hand to transform and help you become more successful.

So if you're interested in that, like I said, the people who listen to the podcast will be getting a discount.

So if you want to get more information on that, the price, also another video explains everything in depth, much, much more in depth than I have time to right here.

Send me an email rob at mwfmotivation.com, I'll send you all the information that you need, but if you're ready to make real massive steps in your life, send me an email rob at mwfmotivation.com and I will give you the information there.

Okay, today we're going to be talking about probably the most common question I get asked is how do I stay motivated?

So when we're talking about how to actually become motivated and stay motivated, there's a big difference that I need to talk about.

The first thing is that everybody wants to be motivated, but motivation is like a spark.

Motivation is like a match.

You just pull a match and it goes for a little while, but within a few seconds, it's completely burned out.

You don't want motivation.

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