in this episode of the Ben Greenfield Fitness Podcast.

The NK killer cells and these anti-cancer proteins,

they were increased for more than seven days

after time spent in a forest.

This big stressor that is EMF and magnetic field

specifically is just a huge stressor that's causing people

to get sick.

If you're going to go to a party,

you could take a couple hundred milligrams of finibit

as opposed to just getting trashed on alcohol.

I was out in the forest all day,

and my recovery was great.

My stress levels were low,

and every time I drove back into the city after a work day,

I felt my stress come back on.

You can use a vaporizer or you can just simply smoke a pipe.

I don't know, you may even be able to roll like a joint

of an herbal smoking blend.

Welcome to the Ben Greenfield Fitness Podcast.

We provide you with everything you need to know

for total performance, fat loss, recovery, digestion,

sleep, brain, and hormone optimization.

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