Foraging & Cooking Over The Fire with Ashley Rodriguez

Wild Ideas Worth Living

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4.7 • 1.3K Ratings

🗓️ 3 October 2023

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ashley Rodriguez is a certified nature and forest therapy guide who is passionate about sharing her love of foraging and cooking over an open fire as a way to help people connect with nature and find themselves outside.

Transcript

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0:00.0	When you do find a mushroom, you're not just paying attention to that mushroom.
0:06.9	All of a sudden you need to look around and notice all of your senses.
0:11.7	What trees am I seeing?
0:13.0	What plants are growing nearby?
0:14.3	What time of year is it?
0:15.4	What's the weather like?
0:16.4	What does the soil feel like?
0:17.5	What birds are singing right now?
0:18.9	What flowers are blooming?
0:20.3	You're taking notice of all of this and that deep paying attention to all of your senses
0:26.3	is actually what nature therapy is.
0:33.8	Ashley Rodriguez connected with nature through food.
0:37.2	She's worked in world-renowned restaurants, written in an award-winning food blog called
0:41.6	Not Without Salt, and published two cookbooks.
0:44.9	On her social media profiles, where she has almost 200,000 followers collectively, Ashley
0:50.2	shares photos of beautiful produce and seasonal recipes.
0:54.0	She also wrote and hosted the James Beard Award-winning web series Kitchen Unnecessary,
0:59.3	which is all about cooking outdoors with things you can forge on your own.
1:03.8	As a longtime culinary professional, she has always understood the importance of using
1:08.3	high-quality ingredients in her dishes.
1:10.9	Ashley hunts for local mushrooms, stinging nettles, and freshly dug shellfish, and then combines
1:16.6	them over an open fire.
	...

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