For Real-Isodes: You've Seen It HOW Many Times??? - Ep. 15
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 19 July 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
Tina and Sarah share the movies that they’ve seen the most times in their lives. They’re not necessarily their favorites, but they know them VERY well!
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Thank you to our sponsor, 2before!
2before is a natural sports performance superfood made from New Zealand Blackcurrant berries, which boast exceptionally high levels of antioxidants called anthocyanins. They’ve been proven to improve athletic performance by increasing blood flow, managing inflammation, and strengthening immunity.
Over 10 years ago, the 2before co-founders were part of a team from the New Zealand Plant and Food Research Institute that first discovered that blackcurrants have benefits for exercise. 2before is a natural, simple and delicious way to boost your pre-workout nutrition, so you can get more out of the work you put in.
Go here and use code TINA to get 30% off 20 packs and free shipping!
Music from #Uppbeat (free for Creators!):
https://uppbeat.io/t/all-good-folks/aspire
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Transcript
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| 0:00.0 | Thank you to Too Before, for sponsoring this episode of The Running For All Podcast. |
| 0:17.8 | I am excited to introduce you to Too Before, which is a sports performance superfood made |
| 0:24.2 | from one of my favourite flavours. |
| 0:26.6 | The Black Current, this is New Zealand Black Current. |
| 0:29.0 | It's a little bit sweet, a little bit tangy. |
| 0:31.8 | This berry is going to help people perform better and recover faster by optimizing blood |
| 0:35.6 | flow efficiency, priming your body to manage exercise, induced stress, something we could |
| 0:41.4 | all use and appreciate. |
| 0:44.2 | Now this is the result of every 10 years of research and development. |
| 0:48.5 | Too Before products are here to enhance your pre-workout nutrition. |
| 0:53.0 | I have been using it for the last few months, really loving getting to know these products, |
| 0:58.6 | getting to use them before my workouts. |
| 1:00.6 | I have really been enjoying the Black Current flavour, that is something in England we had |
| 1:04.5 | a lot. |
| 1:05.5 | They contain unique levels of antioxidants that have been proven to increase athletic |
| 1:10.2 | performance and speed up recovery, which can only help us. |
| 1:14.0 | They have these caffeine and caffeine-free formulas, it's clean, it's not got any crash |
| 1:19.1 | energy. |
| 1:20.1 | I love to use it with 4-8 ounces of water. |
| 1:23.8 | You can either mix it with other drinks and that is absolutely fine. |
| 1:27.4 | I drink it about half an hour before my workout and it actually helps me to feel better |
| 1:32.5 | during my workouts, so whether I'm feeling fatigued from just life in general or everything |
... |
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