For Real-Isodes: It's Not Just Furniture - Ep. 26
The Running for Real Podcast
Tina Muir
4.7 • 1.3K Ratings
🗓️ 18 October 2023
⏱️ 11 minutes
🧾️ Download transcript
Summary
A special piece of furniture can have meaning far beyond what it was intended for, as Tina and Sarah recall.
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Transcript
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| 0:00.0 | Sarah, I want to talk to you about something that I've been using that I've been really |
| 0:16.8 | appreciating and enjoying with this, you know, kids, book, business, life situation that |
| 0:24.5 | I have going on. |
| 0:25.5 | You and I both know we have to just squish runs in anywhere everywhere, but we also want |
| 0:30.4 | to get the most out of it. |
| 0:31.4 | You and I both are very driven people, we want to get our runs to the best of their |
| 0:34.9 | ability. |
| 0:35.9 | And for me, a lot of my runs end up being when I wake up first thing in the morning, I |
| 0:38.9 | go straight out the door. |
| 0:40.4 | And I, have you ever had tried Black Current, the flavour? |
| 0:43.4 | I love it. |
| 0:44.4 | Oh my god, I love it too. |
| 0:46.3 | Black Current is something in England for listeners. |
| 0:49.5 | Black Current is a berry, but it's like slightly tangy, slightly sweet. |
| 0:54.7 | Is that how you would describe it? |
| 0:56.3 | Yeah, it's kind of like pomegranate-esque. |
| 0:58.3 | It's really delicious. |
| 0:59.3 | Yes, that's true. |
| 1:00.3 | Yeah, so I came across this product called Too Before, which is Black Current flavoured. |
| 1:04.9 | It's going to increase as you endurance. |
| 1:06.6 | It helps you with information, supports you immunity. |
| 1:08.9 | But most importantly, it comes in a caffeine and a non-caffein version. |
... |
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