Foods That Prevent Hair Loss Naturally | Dr. Neal Barnard Live Q&A

The Exam Room by the Physicians Committee

Physicians Committee

Nutrition, Medicine, Health & Fitness

4.9 • 3.5K Ratings

🗓️ 17 June 2022

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hair loss isn't just genetics. Keeping a healthy head of hair has a lot to do with hormones that can be controlled by what your diet.

Discover the foods that prevent hair loss when Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.

Also covered:

- The hormones behind hair loss

- Foods that cause hair loss

- How fat affects hair loss

- And more!

Plus, Chuck reports on a study showing an alarming connection between eating fish and your risk of skin cancer.

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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Fish and Skin Cancer Study

https://bit.ly/FishSkinCancerStdy

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Kip Anderson Seaspiracy Interview

https://bit.ly/SeaspiracyExamRoom

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Dr. Neal Barnard

Twitter: https://www.twitter.com/drnealbarnard

Instagram: https://www.instagram.com/drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

Your Body In Balance: https://amzn.to/2UvAfxW

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Chuck Carroll

Instagram: https://www.instagram.com/ChuckCarrollWLC

Twitter: https://www.twitter.com/ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Physicians Committee

Instagram: https://www.instagram.com/physicianscommittee

Facebook: https://www.facebook.com/PCRM.org

Twitter: https://www.twitter.com/pcrm

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21-Day Vegan Kickstart App

iOS: https://bit.ly/VegKStrt-iOS

Android: https://bit.ly/VegKStrtAndrd

Web: https://www.pcrm.org/kickstart

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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Transcript

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0:00.0	I will never forget when I was first getting involved in plant-based diets and I talked to my family
0:05.9	about it. I come from North Dakota and I found there are seven people in my family. My mother said,
0:10.4	Nail, you're my only boy who never lost his hair. She said, Nail, I think it's because of the way you eat.
0:21.9	Welcome to the Exameral Podcast brought to you by the Physicians Committee. Hi, I am the Weight
0:27.4	Lost Champion Chuck Carroll. Thank you so very much for raising your health IQ with us in more than 130
0:33.2	countries and healthy cities coast to coast. Grand Forks North Dakota, Ramona, California,
0:40.0	Genoa, Italy. We appreciate you helping to make the world a healthier place. This is episode 46 of
0:48.4	season 5, number 345 overall. Research shows that anywhere from 72 as much as 85% of men will suffer
1:00.5	from hair loss as they get older. And for women, according to the Cleveland Clinic, it's about 50%,
1:08.6	one out of two will experience what they call significant hair loss. But the thing is,
1:16.1	one 100% of both groups say they want no part of balding. They would prefer to keep a full head
1:23.2	of hair and who wouldn't. So, short of expensive surgeries and treatments, what can be done about
1:31.6	this epidemic? That is what we will find out as we welcome Dr. Neil Barnard to the Exam Room Live.
1:39.2	Now, he has covered this in his book, Your Body and Balance. And much of what Dr. Barnard discovered
1:46.3	is that hormones play a huge role in this. And hormones, by the way, can be controlled by what you eat.
1:56.4	So, what are those hormones that really matter here with your hair? And what should you be eating?
2:04.0	And what should you be avoiding to keep those luscious locks? Dr. Barnard has those answers. Plus,
2:11.3	he has answers to questions that the exam roomies who joined us for the live show on YouTube sent in.
2:17.2	A lot of ground to cover today. But before we get going, I would like to say a huge thank you to the
2:23.5	Gregory J. Ryder Memorial Fund because their support of the Exam Room and the Physicians Committee
2:29.2	is helping to raise our health IQs and makes this episode possible. The Gregory J. Ryder Memorial
2:36.6	Fund supports organizations like the Physicians Committee that are carrying on Greg's love for
	...

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