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Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Food Preservation 101: Canning and Fermenting Guide for Plant Parents: Best of Growing Joy Replay

Growing Joy with Plants - Wellness Rooted in Nature, Houseplants, Gardening and Plant Care

Maria Failla- Happy Plant Lady and Author of Growing Joy: The Plant Lover's Guide to Cultivating Happiness

Education, Wellness, Gardening, Leisure, Eco Therapy, Nature Therapy, Self Care, Health & Fitness, Houseplants, How To, Home & Garden, Mental Health, Plants

4.8 • 912 Ratings

🗓️ 28 August 2025

⏱️ 53 minutes

🧾️ Download transcript

Summary

If you’re an edible gardener, chances are you’ve found yourself staring at a heaping bowl of tomatoes, cucumbers, zucchini, or carrots, wondering how on earth you’re going to eat them all before they go bad.In this Best of Growing Joy replay, I’m revisiting my conversation with Stephanie Thurow, a certified master food preserver and bestselling author of several books on canning and fermenting. Stephanie shares everything you need to know to get started with home canning while making the whole process feel safe, approachable, and fun.In this episode, we learn:[06:06] How Stephanie got into canning and fermenting[07:42] What's the strategy behind the timing of canning? [09:53] Difference between canning and fermenting[11:53] Is fermentation a shelf-stable process like canning, or does it require refrigeration?[13:37] Why is it advised to consume a spoonful of fermented food each day, such as sauerkraut?[14:31] What is the storage setup for Stephanie's canned and fermented goods?[15:22] Materials you need for water bath canning[16:43] Why is a rack required when using your 4th burner pot for canning?[19:00] Where can you find premium, handcrafted wind chimes that are perfect for gifting?[20:32] Where can you find potting mixes, composts, and fertilizers for indoor and outdoor gardening?[23:05] Steps to prepare for a canning session[28:28] Common mistakes beginners make when canning[31:11] What are the basic requirements for fermenting vegetables?[32:16] Why “The Cottage Garden” is your ultimate resource for understanding the history, evolution, and stunning modern interpretations of cottage garden design[33:47] Difference between dry salting and brining in fermentation[35:44] Are there any precautions or cleanliness practices to follow during fermentation?[36:25] What do you need to know about fermenting basics?[38:31] What is the recommended timeline for fermenting different types of foods?[39:36] Common troubleshooting tips for fermenting to avoid issues like mold?[40:24] Should you follow recipes?[41:01] Where can you find trusted online recipes for fermentation and canning recipes?[42:15] What are Stephanie's favorite fermentation and canning recipes?[46:12] Unique or unusual items Stephanie has tried pickling[49:12] Where can you find Stephanie’s books online?[51:30] How do you break the seal on the tightly sealed jars?[52:35] Where can you find Stephanie on social media?Mentioned in our conversation:Growing Joy Episode 195: Homesteading For Beginners With Michelle Bruhn And Stephanie ThurowNational Center for Home Food PreservationBall Mason Jar Lids & BandsSpritz Society Pickle by Claussen®Food Preservation Cookbooks by Stephanie Thurow:Can It & Ferment It: More Than 75 Satisfying Small-Batch Canning and Fermentation Recipes for the Whole YearWECK Home Preserving: Made-from-Scratch Recipes for Water-Bath Canning, Fermenting, Pickling, and MoreWECK Small-Batch Preserving: Year-Round Recipes for Canning, Fermenting, Pickling, and MoreEver thought about making your own tiny ecosystem?Check out the full show notes and blog to learn how to create your own unique terrarium world!Follow Stephanie:WebsiteInstagramFacebookYouTubeFollow Maria and Growing Joy:Order my book: Growing Joy: The Plant Lover's Guide to Cultivating Happiness (and Plants) by Maria Failla, Illustrated by Samantha LeungJoin the Bloom and Grow Garden Party Community Platform & App AKA the plantiest and kindest corner of the internet! Get your FREE 2-week trial here!Take the Plant Parent Personality Quiz (Get the perfect plants, projects and educational resources for YOUR Lifestyle)Support Bloom and Grow Radio by becoming a Plant Friend on Patreon!Instagram: @growingjoywithmariaTiktok: @growingjoywithmariaSubscribe to the Growing Joy Youtube channel! /growingjoywithmariaWebsite: www.growingjoywithmaria.comPinterest: @growingjoywithmaria

Transcript

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0:00.0

New York City plant friends, if you're in town this weekend, meaning Labor Day weekend,

0:04.5

on Sunday, August 31st, I'm going to be speaking at PlantCon. If you don't know,

0:09.0

PlantCon is an immersive weekend experience that allows plant lovers to connect from all over

0:14.4

the world. They're going to have 150 booths with sellers. They're going to have talks,

0:18.9

myself, Summeraine Oaks, House Plant Journal will all be there giving talks. So on Sunday the 31st, I'm going to be doing a talk, which is called Unlock Your Plant Parent Personality, and then I'm going to be doing a meet and greet and book signing at 315. I would love to see you there if you plan and going to PlantCon this weekend. To find out more, you can go to plantcon.org to grab your tickets.

0:39.4

And I hope to give you a hug on Sunday.

0:45.9

If you're an edible gardener, you have likely stared at a gorgeous heaping bowl of tomatoes or cucumbers or zucchini or carrots looking at it thinking,

0:58.8

how the heck am I going to eat all of this in this moment before it all goes bad, right?

1:03.2

This is where canning and fermenting food comes into play so that we can keep the joy of the

1:08.8

food that we worked so hard to grow over the summer going all year long.

1:12.8

So in this replay episode in The Best of Growing Joy series,

1:16.2

I am returning to a conversation that I had with Stephanie Thoreau.

1:20.0

Stephanie is a certified master food preserver and best-selling author of a ton of different books on canning and fermenting. And we're lucky

1:29.1

that she sat down with us to give us an intro to teaching you everything that we need to know

1:33.7

about how to get started with home canning. From water baths to what not to do and what not to can,

1:39.7

Stephanie makes this whole process feel really approachable, safe, and fun. So as you're looking at those

1:45.5

big old bowls of tomatoes and cucumbers, I hope that you get inspired and try your hand

1:50.3

of canning this year.

1:57.7

Welcome to the Growing Joy with Plants podcast, where we not only learn how to care for plants

2:02.3

successfully, but how to simply and affordably use our plant babies to cultivate more joy

2:07.3

in our lives by doing so. I'm Maria, former plant killer turned happy plant lady, author

2:12.8

of Growing Joy, The Plant Lover's Guide to Cultivating Happiness, speaker, podcaster, and most

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