Food Fight! Fixes for Better Health and a Sustainable World – Dr. Mark Hyman : 672

The Human Upgrade with Dave Asprey

Dave Asprey

Fat, Health & Fitness, Meditation, Biohacking, Lifestyle, Diet, Science, Self-improvement, Fasting, Nutrition, Hacking, Fitness, Brain, Wellness, Education

4.6 • 7.3K Ratings

🗓️ 27 February 2020

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Bulletproof Radio, I’m excited to bring back a guest who regularly appears on Bulletproof Radio because of his functional medicine expertise and his contributions to the health of people around the world. He’s always innovating and pushing boundaries of what’s possible for human wellness.

Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, and educator. He’s also a 12-time New York Times best-selling author. But it’s his brand-new book, “Food Fix: How to Save Our Health, Our Economy, Our Communities, and Our Planet—One Bite at a Time” that he says is the most important one he’s ever written.

“Wait a minute,” Dr. Hyman says. “If food is not only making people sick, it's also destroying our environment. It's causing climate change. It's causing social injustice. It's threatening our kids' academic performance in school, their future productivity and success, our global competitiveness, and our national security because kids are too fat or unfit to fight, leading to poverty, mental illness, violence."

As you listen, you’ll find out why Dr. Hyman is:

invested in the health and economic impact of our food system;
working to save our food environment; and
taking on the many inequalities and injustices of our modern food industry.

Enjoy the show! … And then head to DaveAsprey.com to get even more cool stuff.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

Click on a timestamp to play from that location

0:00.0	Our food system end to end is the number one cause of climate change.
0:07.3	It's a big shock for me when I started writing this book.
0:09.8	I said, go, yeah, greenhouse gases, cow farts, cow burps, nothing, all that.
0:14.1	I got that 14% whenever they kind of estimate is going to add it all up.
0:18.8	You know, the deforestation, the soil erosion, the fact that it's farming,
0:21.9	the processing, distributing, transport for a generation, food waste,
0:25.4	you add it all up, it's almost a 50% of our climate change contribution, more than oil.
0:30.8	You know, we need to think about multiple types of erosion.
0:40.2	Bullets prove radio, a state of high performance.
0:43.7	You're listening to Bullets prove radio with Dave Asprey.
0:47.1	I was grabbing a danger coffee with my friend the other day and out of the blue he said,
0:50.8	Dave, what do you do for your skin?
0:53.0	I left it first because it's not like I have a complex skin care routine.
0:56.6	But I do know that my skin is the largest organ in my body and it is the first line of defense
1:02.6	against the world and it's really permeable if you don't take care of it.
1:06.3	So I do take care of my skin and one of the few things that I found that works noticeably
1:10.3	is timelines skin health line. That's because timeline uses a fascinating new ingredient
1:16.0	than vetted called myto pure that you've heard about on the show.
1:20.0	It's clinically improving to support your cell's ability to make energy so you have
1:24.8	healthier younger looking skin which takes energy. One of the things that makes timeline stand out
1:29.6	to me is that there are lots of rigorous clinical trials showing that it works systemically
1:34.5	and it works specifically on your skin. It's made a big difference in how my skin looks and feels.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Dave Asprey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Dave Asprey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.