Food and Diet Rules to Reverse Disease, Avoid Surgery, and Live a Longer Life with Renowned Cardiologist Turned Nutrition Expert Dr. Steven Gundry

Lipstick on the Rim

Sony Music

Society & Culture, Fashion & Beauty, Arts

4.3 • 978 Ratings

🗓️ 25 October 2022

⏱️ 67 minutes

🔗️ Recording | iTunes | RSS

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Summary

It wouldn’t be a career worth discussing if there weren’t some turns along the way. Esteemed heart surgeon, Dr. Steven Gundry, was world-famous for his work in the cardiac space. When a patient of his, suffering from heart disease, made dramatic changes to his diet, Dr. Gundry had a light bulb moment and his focus quickly shifted to help those reverse disease and avoid surgery through nutrition. Hundreds of articles and three books later, you could say he’s an expert—not to mention, he’s the director and founder of the International Heart & Lung Institute as well as the Center for Restorative Medicine in Palm Springs and Santa Barbara, CA. From mitochondrial uncoupling, to his version of keto, and why a restricted eating window really is the best policy, consider yourself set up to live the longest, healthiest life possible. To get the sleep of your dreams, head to moonjuice.com/LIPSTICK and use the code LIPSTICK at checkout for 20% off. Get Clinique's Even Better Clinical Dark Spot Interrupter today! Available at Clinique.com. Start a new healthy habit today. Visit seed.com/LIPSTICK and use code LIPSTICK to redeem 20% off your first month of Seed's DS-01™ Daily Synbiotic. Right now, you can try Better & Better’s vitamin-infused toothpaste and any of their oral care products and save with this exclusive offer for listeners. Just use code LIPSTICK at checkout for 20% off your first order. Visit betterandbetter.com to learn more. Take your shopping to a whole new level on the Macy's app. Download today for iOS and Android. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	The following podcast is a dear media production.
0:02.9	Is anyone else out there struggle with uneven skin tone?
0:05.8	If you have dark spots, it can often feel like a vicious cycle.
0:09.1	As soon as one fades, another one pops up.
0:11.9	Break the cycle with Clinique, even better clinical dark spot interruptor.
0:16.3	This is a powerful serum that works on melanin-rich to fair skin and helps visibly correct dark spots,
0:22.7	such as acne marks while protecting from future discoloration.
0:26.8	94% of those who consistently used it demonstrated an improvement in radiance and visible skin
0:32.0	tone, including acne marks, in just eight weeks, and saw a 39% reduction in dark spots in just 12 weeks.
0:40.6	Curious how it works?
0:42.2	The main ingredient is CL 304 brightening complex with vitamin C that targets dark spots
0:47.9	that help in two ways by visibly correcting them and interrupting future ones.
0:53.3	I use it twice a day, morning and night, just one or two pumps in my fingertips, depending
0:57.6	on the day and how my skin is really looking.
1:00.0	Then I spread the serum all over my face, followed up with a great moisturizer.
1:04.3	Don't forget your sunscreen.
1:06.0	Everyone needs sunscreen, but especially those of us with dark spots really need it.
1:10.7	I love that this product is free of oil, sulfates, paraben, and fragrance.
1:15.5	And might I add, it is dermatologists developed.
1:19.1	And the last thing I'll say, because I feel like I cannot really not say it.
1:23.2	But, Clinique, it's such an iconic brand.
1:25.9	It simply needs to be called out.
	...

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