Thank you for listening to this Podcast One production, now available on Apple Podcasts,

Podcast One, Spotify, and anywhere else you get your podcasts.

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on our four cornerstone philosophy, food, body, emotionalbeing, and spiritual growth.

This holistic approach will help you feel good,

which I define as being connected

to your most authentic highest self.

And this is the place from which your energy,

confidence, creativity, true power, and true beauty will start to explode.

Every week we provide you with interviews from top experts in their field or a solo cast from yours truly to support you in living

your most beautiful, healthy and joyful life.

I'm your host, Kimberly Snyder, founder Saluna, New York Times best-selling author and holistic wellness, nutrition, and meditation teacher.

Let's get started.

Here we are, babe. It's been a little while since you've been on the pod, but I'm so happy you're back here today.

I'm back.

Baby.

And we are actually shooting on our porch here in Hawaii.

So all those beautiful bird sounds, maybe some rain.

Mm. I love it. You know, I was at the park the other day

with one of our children and somebody said

aloha to me when I was leaving. Is like aloha like Shalom like I can just you know use it as necessary. I think Aloha is

greetings and it is also goodbye. I like it's a nice goodbye. Yeah it's

problem with goodbye as a word.

...