FOMO, Shame & People Pleasing - Mary Holland

Mental Illness Happy Hour

Paul Gilmartin

Health & Fitness, Relationships, Society & Culture, Mental Health, Sexuality

4.8 • 6.1K Ratings

🗓️ 16 November 2018

⏱️ 103 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The improviser/actor (UCB's Wild Horses) opens up about her struggles with feeling like a fraud, people pleasing, shame, FOMO, feeling undeserving or that her authentic self is just too much for people. Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod Hear guests like: Tiffany Haddish, Marc Maron, Maria Bamford, Melissa Villasenor, NHL Legend Theo Fleury, Aisha Tyler, Scott Thompson, Kathryn Hahn, Nikki Glaser, Rob Delaney, Paul F. Tompkins and bestselling authors like Dr. Elyn Saks, and Caitlin Doughty. More About Our Guest follow Mary on Twitter @MHolland85 Support Our Sponsors! This episode is supported by the podcast Headlong: Surviving Y2K Find it where you listen to all of your podcasts. This episode is sponsored by BeFrugal. For a $10 bonus go to www.BeFrugal.com/mental and sign up for free. Ways to Help the Podcast ______________________ Subscribe via iTunes and leave a review. It costs nothing. https://itunes.apple.com/us/podcast/mental-illness-happy-hour/id427377900?mt=2 ————————————————————————— Spread the word via social media. It costs nothing. Our website is www.mentalpod.com our FB is www.Facebook.com/mentalpod and our Twitter and Instagram are both @Mentalpod -------------------------------------------------------------- Subscribe to Stitcher Premium for back catalog (& much more) -Older episodes can be found ad-free exclusively at Stitcher Premium for $4.99/month. Get one month free with offer code MENTAL at signup at www.StitcherPremium.com/mentalpod -Subscription includes all episodes, ad-free, going all the way back to ep #1 in 2011, plus back catalogs of tons of other great podcasts, standup albums, original content and more. -------------------------------------------------------- Become a much-needed Patreon monthly-donor (with occasional rewards) for as little as $1/month at www.Patreon.com/mentalpod Become a one-time or monthly donor via Paypal or Zelle (make payment to [email protected]) --------------------------------------------------------------------------- Try Our Sponsor’s Products/Services --------------------------------------------------- See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Welcome to episode 409 with my guest, Mary Holland.
0:05.2	I'm Paul Gilmarten.
0:06.2	This is the Metal Inless Happy Hour, a place for honesty about all the battles in our
0:10.1	heads from medically diagnosed conditions, past traumas, and sexual dysfunction to everyday
0:16.0	compulsive negative thinking.
0:17.8	The show's not meant to be a substitute for professional metal counseling.
0:21.6	I'm not a therapist.
0:22.6	It's not a doctor's office.
0:23.6	It's more like a waiting room.
0:25.1	That doesn't suck.
0:26.7	All the social media you want to follow us at, it's at mentalpod and mentalpod.com
0:34.1	is the website.
0:35.9	Tons of stuff on the website.
0:37.6	Go check it out.
0:38.8	This episode with Mary was recorded.
0:42.4	I want to say about four months ago, maybe.
0:47.6	The reason I mention it is in our discussion there, I talk about saying the last week I asked
0:54.2	a woman at a Starbucks out on a date.
0:57.7	I didn't want anybody to think that I'm cheating on my girlfriend.
1:01.9	This was before I met my current girlfriend.
1:06.4	It's a beautiful episode.
1:08.4	I hope you enjoy it.
	...

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