Fog

I Can’t Sleep

Benjamin Boster & Glassbox Media

Mental Health, Health & Fitness, Alternative Health

4.6 • 1K Ratings

🗓️ 17 November 2024

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of the I Can't Sleep Podcast, fall asleep while learning about fog. I grew up near a river and remember foggy days throughout the year, but never really understood how fog came to be. This episode goes into more detail about how fog is different from clouds and mist, and will help you understand how it is formed. Oh wait! You won't learn any of that because you'll be out like a light in 10 minutes. Never mind. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ GhostBed Visit GhostBed.com/sleep and use promo code SLEEP for 50% off. ProLon Get 15% off Prolon's 5-day nutrition program at ProlonLife.com/ICANTSLEEP. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Fog, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Fog. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to a Glassbox media podcast.
0:09.7	Hey there, the holiday season can be stressful, but your nights don't have to be.
0:15.0	If you're looking for a way to relax and get better sleep during this busy time,
0:19.1	now is the perfect moment to upgrade to an ad-free
0:21.5	experience of the I Can't Sleep podcast for yourself or for a loved one. This season, I'm offering a special
0:28.0	holiday deal. Get a full year of uninterrupted episodes for just 1999. That's $10 off the regular
0:35.5	annual price. Or stick with the flexibility of $2.99 a month.
0:40.5	It's a small step toward making your nights calmer and your mornings more refreshed.
0:45.0	Just visit I Can't Sleep.Sleep. Supportingcast.fm.
0:48.6	and enter code Sleep 10, that's Sleep 1-0, to sign up before December 31st. If subscribing isn't for you right now,
0:57.7	no worries. Sharing the show with a friend who could use better sleep or following it on your
1:02.2	favorite app are great ways to support the podcast and help others rest easier too. Here's to
1:08.2	turning this holiday season into your most peaceful one yet. Happy sleeping.
1:13.6	Imagine unlocking a version of yourself that's unstoppable, where mental barriers no longer hold
1:19.5	you back. Listen to Mentally Stronger with me, Amy Morin, therapist and international best-selling
1:25.3	author, here to guide you on a journey to reaching your
1:28.0	greatest potential. Every Monday, I bring you into conversations with some of the most fascinating
1:33.1	minds. experts, authors, entrepreneurs, athletes, and musicians. They don't just share stories. They
1:40.1	reveal the mental strategies that propelled them to the top. But here's the real magic.
1:45.5	At the end of each episode, I break down their wisdom into practical therapist-approved
1:49.4	advice.
1:50.9	In my solo episodes, I dive deep into the techniques that build mental strength.
	...

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