Think about cheese.

Make your thoughts cheesier.

Now add 100% chicken breast fillet,

Chipotle sauce and Amadea cheese melt.

And it's giving the new cheesy chicken stack at McDonald's.

Did we mention it's cheesy?

Cheese.

Available to the 4th of Jan, 2026 from 11am.

Plus and participation may vary.

Subjects availability.

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goaddy.com slash arrow. That's goaddy.com slash A.I.R. Good morning. How is everyone doing on this Thursday? I just stop and think about what day it was because comically, yesterday, which was a Wednesday, I thought was a Friday. So clearly I have not kept track of my days at all. I think that hopefully that's a sign of doing things that you absolutely love. And so you just lose track of days because you just get into the momentum. But I've got such a fun IG life for you guys today. Thank you so much for joining. You are not going to want to miss this. You're not going to want to miss this. I think that makes sense. But yes, I've got a guest on today, Taise Gibson. Her work is freaking phenomenal. And hopefully you guys

know this about me already, but I'm going to lay out a bit of an explanation. I have so much

curiosity. And whenever I'm struggling or I'm going through something, my curiosity is how do I

fix it? How do I get better? How do I get more knowledge that I can get more powerful? And when I say

powerful, I mean, within myself. And so I'm always trying to show up with you guys and just be honest about what's on my mind, what the things I'm struggling with. And so as you guys probably know, I'm working with Mindy Pells and talking about my health and my hormones. And I just did an interview yesterday that was insane with Mary Claire Haven

and oh my God about menopause and I'm 44 so I'm not in menopause yet, but the curiosity

of what we women are about to go through is so fascinating that I need us to preempt all the

hardship that we're about to go through because who wants to actually deal with a hardship

while you're there? Let's actually build the foundation. So I'm showing up every day in order to

try and just this is on my mind. This is what I think women are struggling with and then how do we

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