Nobody else can see this, but you can't Travis.

Yeah, what is that?

20 ounces, 24 ounces, something.

Pretty big.

So I fill that up before I go to bed and put it next to my bed

and I don't get out of bed until I drink the whole thing.

So I just kind of clean up.

Not of alcohol folks, that's of water, not of alcohol folks.

That's of water?

Yeah, just my morning shinops, no big deal.

The Extra Pack of Peanuts Travel Podcast.

Episode. The Extra Pack of Peanuts Travel Podcast, Episode 239.

With an average height of six feet even for males and five feet seven inches for females.

The Dutch are the tallest people in the world.

I guess I didn't eat enough bacon as a child.

One of the little things I try to do while traveling a quick healthy travel tip is to always try to take the stairs as opposed to taking elevator or an escalator when I'm out traveling. Now sometimes it's an airport or malls or wherever I am and that's one of the reasons that I love traveling with a backpack as opposed to rolling luggage. Whether you're taking the stairs by choice to stay healthy

or whether that's the only option, it's such a pain when you have rolling

luggage, you have to put down the handle and pick up the suitcase and it's heavy and

things like that. So I absolutely love traveling with a travel backpack and if you're

looking for the best travel backpack out there the one that I have taken to over 30

countries numerous states I highly recommend you check out tortuga backpacks

dot com it's the largest carry-on-size backpack that you can get.

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