3.8 • 2.8K Ratings
🗓️ 13 October 2022
⏱️ 45 minutes
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0:00.0 | Hold on. Why are you making faces at me? What did I say wrong now? It's about it. What? What is wrong with that? |
0:19.0 | All right, everyone. I'm actually so excited because I have been waiting for this. She is one of the biggest names in fitness. |
0:26.0 | She's a personal trainer, a successful businesswoman, and you've seen her all over television. Ladies and gentlemen, I have Ms. Jillian Michaels today. Hi. Hey, how are you? |
0:38.0 | Good. I am so excited to have you and and let me tell you why because every I get so many DMs and questions constantly for me to talk about. So I asked my listeners all the time. What do you want me to talk about? What do you want to discuss? |
0:55.0 | Everyone wants to discuss fitness with me and with my personal journey and how I've had three kids, what I do, what I eat, and I have been waiting for the right person to come on so we can talk fitness together. And I am so excited that I got the best of the best with me today. |
1:15.0 | I'm going to be honest, having had three kids and looking as superb as you do is not typical. So not that there's a not that you cannot look absolutely amazing, but it's it's not uncommon to struggle with it. And there's nothing wrong with that. But I'm not surprised that people are wondering like how you've done it because it's, you know, it's. |
1:39.0 | Yeah, I feel like I get so many questions all the time about like fitness and exercise. You have, I mean, you were on the biggest loser right for so many years. |
1:49.0 | You right, you've done so many things. Are you still like, what are you doing right now with fitness? And I know that you have this amazing app out right now, the fitness app, right? |
2:03.0 | That's getting one 800 massage, by the way, like whoever wants the fitness app, you that that's the score right there. |
2:11.0 | All about that simple sexy promise and the fitness app says it all like use this app. |
2:17.0 | It'll help you get fit. We're big on that at my company and powered media. So we do have a fitness app with a host of great trainers that customize his workouts for you in the gym outside audio only. |
2:31.0 | All different types of workouts from weightlifting boxing yoga, personalized meal plans, meditation, sleep support, community. |
2:40.0 | So we really tried to just take the 10 apps that you have on your phone from like the meal tracker, the yoga app, the running app and just make it one app real simple and straightforward. |
2:52.0 | So yes, we have that. And I think I believe you were kind enough to let us give your listeners a huge discount. So if you guys go to Jillian michael.com slash on display, you can enter the code on display. |
3:07.0 | You can get a year long membership for $69.99. So thank you so much for allowing us to do that. |
3:13.0 | Thank you for gifting us that I'm going to make you tell us that all again at the end case anyone forget that. But thank you so much for for giving my listeners that I appreciate it. |
3:21.0 | And I it sounds apt. Amazing because there are so many different apps that people use like there's like what what time do you eat at the fasting. There's this. There's that there's so many different things, right? |
3:34.0 | It's crazy. I know you really shouldn't have that. It's totally unnecessary. It should really be a one stop shop where all your needs are on one platform. |
3:44.0 | And that platform thinks with other apps. So for example, the fitness app seems to have everything from my fitness pile to Apple Health and Strava app. |
3:53.0 | Other work out apps are to get logged everything that you're doing in one place to make it as simple as possible because at the end of the day, be fit and being healthy. |
4:03.0 | Isn't necessarily easy and it does require some sacrifice some work, right? But it's really worth it. You still want to make it as simple and accessible for people as possible. |
4:14.0 | Right. Right. And I think a lot of people struggle. What is your advice for people who are just getting into it? Like they just want to start working out. They're really it's not in them. It's not who they are. They're really. |
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