This episode is dedicated to my crew, Julia Campanelli, Sherman, Ned Melanson, Jeremiah

Malane, Joey Campanelli, Caleb Olson, Morgan Olson, and Scott Hickenlooper.

Without you all, this would not have been possible.

Please know that I am forever grateful.

All right, before we get started, this is a special episode of the single track podcast. If you're

listening on audio, of course, this is single track. But if you're on YouTube, you're watching

through Conversational Pace. You may know that I, Finna Lanssen, co-host the Conversational Pace

YouTube channel with Brett Hornig. It's a great channel if you want to go check out shoe reviews,

general gear reviews, and sometimes we get

into race report stuff like this. So with that, I'm actually going to hand it over to Brett.

We might do some sort of a long run archive style recap of Kocodona, but Brett's going to host

this one. So hand it over the reins to you, Brett.

Welcome back or welcome to the single track podcast.

I am your host, Brett Hornig.

And today I have a special guest, Finn Melanson.

You might know him as the founder and actual host of the single track podcast.

I have him on today because we are going to talk about the Kocodona

250 mile race that he just did. And Finn, actually, that intro that you did was an amazingly

long sentence and very coherent. So hats off to you because it hasn't been that long since

the finish of the race. And, you know, I think the first thing that we

should talk about just real quickly is, you know, how has your recovery been? You know, where I have

no idea what day it is. Sunday. It's Sunday. How's the recovery been, you know, a few days?

...