Finding Your True Self: Agency in Adulthood Explained

Emotional Badass

Nikki Eisenhauer

Health & Fitness, Mental Health, Education

4.8 • 2.2K Ratings

🗓️ 25 February 2024

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Embark on a transformative journey toward self-improvement and personal growth as we delve into the essence of agency in adulthood. Discover how to transcend childhood limitations, embrace your true identity, and harness the power of self-agency to navigate life's challenges with resilience and confidence. Through insightful discussions on healing from trauma, overcoming dysfunction, and breaking free from codependency, this presentation offers valuable strategies for those ready to step into their power, cultivate resilience, and authentically embody their true selves. Join us as we explore the path to self-discovery, embracing the freedom to make choices that align with our deepest values and desires, ultimately leading to a fulfilling and empowered life. 30 Days to Peace Course: https://www.EmotionalBadass.com/peace CODE: BADASS for 30% Off Resources we offer: Download the free Morning Routine PDF to learn our techniques to help conquer your day! https://www.emotionalbadass.com/morning-routine Community & Exclusive Bonus Episodes & Video: https://www.patreon.com/emotionalbadass Join our newsletter for Bi-Weekly wellness emails where we share mental health tips, announcements, discount codes, and highlight past episodes: https://www.emotionalbadass.com/newsletter Check out our Guided Meditations narrated by Nikki available for sale: https://www.emotionalbadass.com/store/meditations Follow us on Social Media: Youtube: https://www.youtube.com/emotionalbadass IG: https://www.instagram.com/emotional.badass FB: https://www.facebook.com/emotionalbadass TIKTOK: https://www.tiktok.com/@emotionalbadass Pinterest: https://www.pinterest.com/emotionalbadass Thank you for supporting this show by supporting our sponsors: https://www.emotionalbadass.com/sponsors Advertising: Please contact [email protected] if you would like to advertise on our podcast. Emotional Badass is part of the Airwave Media Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Did you know your thumb scrolls three marathons a year?
0:04.0	That's over 78 miles of selfies, cat videos and lights.
0:08.0	Yeah.
0:10.0	It's time to move your feet more than your feed and join the Sockney Marathon Challenge.
0:16.7	Download the Marathon app today to get moving with the chance to win weekly prizes.
0:21.6	And if you need new running shoes check out the
0:23.8	so addictively comfortable your love swapping screen time for runtime.
0:29.8	Drive to survive is back. To be a 401 driver, you need to be able to switch yourself off from everything that is happening around you.
0:37.0	Is he ready, physically, mentally?
0:40.0	Your position is under threat.
0:42.0	When you get into that car, the noise goes away.
0:45.1	Formula One, Drive to Survive.
0:47.4	Now streaming only on Netflix.
0:49.6	Hello, welcome to Emotional Bad-ass, where Moxie meets Mindful.
0:54.4	I'm your host Nicky Eisenhower, life coach and psychotherapist,
0:58.1	and on today's episode I'm discussing agency and identity in adulthood. A question came in and I just want to read it to you and then I'll share.
1:20.0	After listening to an episode today where you talked about being 11 and babysitting,
1:25.0	how proud and happy it made you, I started thinking back to my own childhood.
1:31.0	I was the eldest of five girls. I had so much responsibility from
1:36.8	such a young age. Two of my sisters used to call me their second mom.
1:41.8	It fills me with happiness and joy knowing that I was able
1:46.2	to do that.
	...

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