4.6 • 605 Ratings
🗓️ 13 August 2019
⏱️ 23 minutes
🧾️ Download transcript
Did you know that sometimes it’s through life’s most pivotal, and oftentimes painful moments that we can find our true purpose? All it takes is some flexibility and resiliency to get us back on track toward our mission when we’re facing life-altering obstacles and curveballs. Today, I’m talking about using pain to find your purpose. I share why you need to be resilient and get yourself back up after you’ve been knocked down. I also discuss the 4 A’s that I used when I was faced with a challenging roadblock. I even share some inspiring stories about some of my friends and past guests who’ve used their pain to find their purpose.
What’s In This Episode:
How to become more resilient
Four strategies to overcome obstacles
Why you need a support system in life
How to use stumbling blocks as springboards
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0:00.0 | Welcome to Season 11 of Productivity Paradox with Tanya Dalton, a podcast focused on finding true fulfillment and happiness through the power of productivity. |
0:13.0 | Join Tanya this season as she explores the theme of small changes for big impact. |
0:17.5 | To get her free checklist, five minutes to peak productivity, simply go to tanya |
0:22.2 | dalton.com slash podcast. And now, here's your host, Tanya Dalton. Hello, hello, everyone. Welcome to |
0:30.9 | Productivity Paradox. I'm your host, Tanya Dalton, and this is episode 135, Finding Your Purpose Within Pain. Now I know that sounds like |
0:40.9 | a really heavy topic, doesn't it? But it doesn't have to be. All season long, we're talking |
0:46.6 | about small changes for big impact, and that's really what I want us to focus in today. |
0:52.5 | Last week, we talked about taking passion to the next level |
0:55.5 | and searching for our ikega or our reason to get out of bed in the morning. This week I want us to |
1:01.9 | continue finding ways to take small steps that can have a big impact on your life and the lives of |
1:08.3 | other people. So let's first talk about flexibility and resilience, |
1:14.2 | because I really think, especially when you're dealing with painful times in your life, |
1:18.8 | we need some flexibility and resilience. So most people think that they're really similar. In fact, |
1:24.3 | if you go and look one of them up in the the thesaurus, you'll most likely find |
1:28.5 | the other word right there in the synonyms. But they're not exactly alike. They're not really |
1:35.3 | identical twins. They're more like fraternal twins, maybe. Similar, but, you know, a little bit |
1:41.3 | different. Flexibility is a little bit more about being able to bend |
1:46.2 | and to move in order to get around something, |
1:49.5 | whereas resilience is about being able to bounce back from something. |
1:53.8 | It's getting back up once you've been knocked down. |
1:57.7 | Now, when it comes to highs and the lows in life, |
2:03.0 | I think it's really important to have a little bit of both, quite honestly. |
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