Finding Your Hygge | Calming Sleep Meditation

Sleep Wave: Sleep Meditation & Sleepy Stories

Sleepiest & Karissa Vacker

Alternative Health, Health & Fitness, Mental Health

4.6 • 1.4K Ratings

🗓️ 9 December 2024

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In tonight's Sleep Meditation with Karissa, we're going to wrap ourselves up in Hygge, a danish term that celebrates all things cozy. We're going to find ourselves in Copenhagen, watching the rain tapping on the window as we're warm, safe, and happy. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. https://sleepwave.supercast.com/ Love the Sleep Wave Podcast? Please hit follow & leave a review ⭐️ How are we doing with Sleep Wave? Click here to let us know 🙌 Let's get social! Follow us on Instagram 💜 How does Sleep Wave work? 💤 This show is for any one who struggles to fall asleep, or wakes up in the night. 😴 Powerful Sleep Meditations and Relaxing Bedtime Stories help you fall asleep easily. 😌 Episodes begin with calming intros to take you away from any anxious thoughts and prepare you for your wind down. Subscribe today, and next time you're ready to get sleepy, jump into bed, press play, and get sleepy, fast. Visit😴👉 OzloSleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi there, Sleepwave listeners. We've got a lovely sleep meditation tonight titled Finding Your Huga.
0:17.5	If you're not quite sure what Huga means, stay tuned. Before we get to it, though, I wanted to
0:23.2	take a moment to thank all of our subscribers. Your support means the world to us and helps us
0:28.6	keep the show going. Subscribers get two bonus episodes a month, plus ad-free listening and other
0:34.2	perks. If you're not yet a subscriber, just push the subscribe button on your
0:38.2	podcast player to get started. If you love this show, start a free trial of Sleep Wave Premium
0:44.4	tonight. You'll relax and sleep easier with no advertisements, enjoy more variety with two
0:50.1	premium episodes every month, and unlock the full library of exclusive supporter-only episodes.
0:57.0	Join in two taps via the link and the show notes.
0:59.7	Cancel any time.
1:01.2	But now, a quick word from our sponsors who make this free content possible.
1:06.7	Sleepwave is proud to be sponsored by Indeed.
1:09.7	Are you tired of searching for a great candidate for your
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1:30.2	hiring process with a suite of powerful tools that make attracting, interviewing, and hiring
1:35.3	the right people a breeze. When our team at Sleepwave needed a new social media manager,
1:40.6	other job sites felt slow and overwhelming. But with Indeed, we quickly found the perfect person to
1:46.0	help us on our mission. Welcome, Jess. With Indeed, it's so easy. You can attract, interview,
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1:58.1	covered. And the best part, Indeed's matching engine constantly learns from your preferences,
	...

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