Finding Healthy Boundaries in Dating and Romantic Relationships, Exercising Effective Communication, Exploring Non-Negotiables & Deal Breakers, and Learning How & When to Set Clearer Boundaries

Affirmations for Black Girls

Tyra The Creative

Society & Culture, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Education

4.8 • 1.2K Ratings

🗓️ 6 February 2022

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Boundaries in dating are a person’s limits in a relationship. They allow each person to maintain their needs, space, individuality and health. Boundaries can be hard to create but ESSENTIAL in relationship, whether platonic or romantic. Today, our host, Tyra, shares some insight on how she realized she needed healthier boundaries in her romantic life and gives us some tools we can start implementing today that will help us build those fortified boundaries.

This week’s Affirmation is “ How people treat me is their karma; how I react is mine”

The Biggest Takeaways from Today’s Episode on finding healthy boundaries in Dating:

DECIDE HOW YOU FEEL: Decide and figure out what you will tolerate and not tolerate in your life. Anything that makes you question it or feel uneasy is a sign that this might be something you are uncomfortable with, and is outside of your boundaries. Decide what behaviors you will accept and not accept.
NON-NEGOTIABLES: Decide what the consequence is when someone breaks one of your rules. It is likely to happen, so decide what your response to the problem will be. And if you have non-negotiables, address what those are clearly so your partner understands if certain lines are crossed, you will leave.
COMMUNICATE/LISTEN: Communicate your boundaries clearly. Even if you’re afraid they might not agree, at the end of the day, your comfortability is the most important. And listen when your partner tells you what does or doesn’t work for them.
FOLLOW THROUGH: If someone crosses your boundary then do what you said you were going to do! And express how you feel. You can be compassionate, yet firm.

Recommended resources

Boundaries in Dating (the book): How Healthy Choices Grow Healthy Relationships

Setting Healthy Boundaries

What Are Healthy Boundaries and Why Do I Need Them?

Setting and Enforcing Healthy Boundaries

Healthy Boundaries in Relationships

21 Examples of Healthy Relationship Boundaries

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Transcript

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0:00.0	So picture this. You're lounging on somebody's beach and join the sun on your skin and suddenly it hits you.
0:06.5	Why not use this summer to make some progress in your financial future?
0:11.0	Hey y'all it's Tyra coming at you from sunny Los Angeles where summer is pretty much in full swing.
0:16.7	From day parties to food truck festivals, new seasonal routines can accidentally change up your spending habits and make building credit a lot more stressful.
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0:51.4	And whether I'm beach hopping or a spontaneous road tripping I can
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1:27.6	Go to chime.com slash disclosures for details.
	...

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