Hey everybody this is the personality hacker podcast my name is Joel Mark Witt and I'm

Antonio Dodge and we are glad you're listening today we're talking about flow, the idea of flow, what is it, and how can you use it in your life.

Isn't that a grace up at all?

I just came up with that completely up.

Just totally made it up.

Yeah.

Which is great.

And if you hear clinging glasses in the background.

Because there's clinking glasses in the background.

In the background.

Tell them what you're drinking.

Maybe they don't know why you're slurring your bird.

No, I'm kidding. No, you're not. I'm drinking a margarita. Well, but you haven't had enough to actually. I haven't. I've had like three sips. So I'm kidding about... Although I am a cheap date, so that might be enough. I'm kidding about the fact that it would actually

affect you. We're getting ourselves all lubed up for the podcast. Exactly. We're getting in flow.

We're getting in flow. The answer to getting in flow margaritas yes on the rocks all right well that's our

podcast for today

good night wow Good night. Wow.

So what is flow?

How are we defining it?

How are you defining flow?

Do you want me to define it?

Because I don't, I don't have a reference aid.

...