Finding Contentment in an Endlessly Dissatisfied World with Jamie Varon • 231

Mind Love • Modern Mindfulness to Think, Feel, and Live Well

Melissa Monte | Conscious Coach

Mental Health, Mindfulness, Consciousness, Personal Growth, Spiritual Growth, Inspirational, Awakening, Religion & Spirituality, Spirituality, Education, Self-improvement, Health & Fitness

4.9 • 897 Ratings

🗓️ 24 May 2022

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We will learn: Why more isn’t always better. How to find contentment through unlearning things. How to balance dissatisfaction as a state of mind vs a healthy motivator. Do you ever feel like your happiness is just waiting for the right circumstances? We get into these habits of looking for the things that could be better. Instead of seeing the beauty and perfection in all things, we train our minds to see how something could be more beautiful or where its lacking in perfection. So that’s what we’re talking about today. Our guest is Jamie Varon. Her writing has been seen across the internet for over a decade. And now she’s the author of Radically Content: Being Satisfied in an Endlessly Dissatisfied World. Links from the episode: Show Notes: https://mindlove.com/231 Sign up for The Morning Mind Love for short daily notes from your highest self. Get Mind Love Premium for exclusive ad-free episodes and monthly meditations. Support Mind Love Sponsors See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Welcome to Mind Love, episode 231.
0:03.6	Today's episode is about finding contentment
0:06.2	in an endlessly dissatisfied world.
0:08.8	I've heard from too many people at too many different stages
0:12.3	of their life of financial success, fame, all these things,
0:17.4	like I've talked to so many people and all of them say the same thing where they're like,
0:20.8	it doesn't change you as much as people think.
0:24.0	Like it changes people's perception of you but it doesn't change you fundamentally and
0:30.2	that has really been a guiding light for me because that means that my
0:35.8	happiness, my fulfillment, my purpose, my joy is not somewhere out there for me to
0:41.2	achieve. It's somewhere within me to cultivate on a day-to-day basis.
0:45.6	Turn up your frequency with mind love.
0:51.6	Bight-sized brain hacks for seekers, dreamers, and doers.
0:55.0	It's time to give your mind a little love
0:58.0	with your host, Melissa Monti. the Monte.
1:07.0	If you're new to Mind Love, I am so glad you're here. And here's your personal reminder to tap that little subscribe button.
1:14.0	That way you'll get reminders to give your mind a little love when new episodes release.
1:18.6	And if you love the show, consider leaving a five-star review.
1:21.5	These help me entice all the amazing guests that you hear on the show.
1:24.8	Today I want to share a review from Jess Rose Johnson who titled it Mind Love
1:29.8	over Therapy. Melissa I've been listening to you for over a year now and after upwards of 50
1:35.3	podcasts, yours is the one that keeps me coming back for more.
	...

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