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Greetings, everyone, on this beautiful summer morning.

I'm Tom Shantz's spiritual businessman, and I'm here to share with you all about how to maintain that inner balance when you go back to work after a vacation.

You know, I recently went back into the office, and I'd been to some spiritual retreats and

camps and a bit of vacation, and, you know, I was feeling very relaxed.

And one of the things I noticed was that after I went back to work, it was the end of the

day.

I enjoyed it, but there was a bit of

mental chatter going on, you know, in my head. And I was tired. That was something that,

you know, really struck me. So, you know, we talk about the balance between intellect and feelings

and there's a time, you know,

that can come up. I know for me, this would be an example of where there was a lot of

intellect, but I wasn't, you know, really back in my feelings yet as I was, you know, driving

home from work. And so what I did was I actually stopped and I sat in my car, well, actually prior to

leaving work, I sat in my car and I relaxed. I thought about my key word. I called my spiritual

helpers close and I regroup my day from a spiritual perspective.

And, you know, the day in a way wasn't like a big aha moment, but there were things that I noticed.

You know, I noticed when I put a little pressure on myself, when kind of a competition energy might have moved in.

...