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Use offer code AMR at checkout for 50% off your first month of vitamins. Welcome to another mother runner. This is Sarah in Portland.

And this is Dimmity in Denver.

And Sarah, you've written a little bit about running with your kids.

I mean, tell me about, and you've been a girls in the run coach as have I

give me a one word one word that sums up your experience with running with your kids or trying to get

them to run I guess I should say.

Um, uh, laborious.

I thought you were to say frustrating maybe.

Yeah.

How about you?

Yeah. I mean, it's not necessarily frustrating. I think it's daunting or like mental attitude adjustment, you know, like you have to give up.

That's three words, you told me one. I know, I can break my own rules, so I'm good like that. You sure are. But I think what happens, you know, I mean, so I coached girls on the run for two seasons and I think the idea of my running has nothing to do with their idea of their running, right?

Like, that's an interesting point because I mean they had such respect and kind of all on their faces I know when I talk about I was training for I forget what marathon was while I was training them and you know they'd be all seemingly all impressed but then it was somehow like that didn't apply to them like they they weren't able to do that they you know had no desire to do anything close to that

Well, yeah, I mean like I've before, I think it's kind of a mature thing, but I mean, you know, it was for us, it was, you know, you run like a bad out of hell, and then they walk like they're, you know, strolling at a mall, and then they run like sprint're you know strolling at a mall and then they run like

sprint up to the next playground and then they walk to the you know the tether ball

Oh but barely walk it's more I mean it was a it was a true dawdle I mean just yeah I mean it was a true dawdle. I mean, it was funny. I don't know if I've ever told this on the

podcast, but you know, so I would you know, so we had like two moms and then we had

two kind of 20 something coaches that

came from girls in the run like super cute super energetic they weren't moms and

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