Fibromyalgia

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 1 April 2012

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today Darlene Kvist and Anna Derhak discuss common causes of fibromyalgia and nutritional solutions. They also discuss the role of vitamin D and sleep as well as some supplements for seasonal allergies.

Transcript

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0:00.0	It's time for Dishing Up Nutrition with licensed nutritionist Darlene Cavist.
0:03.8	Each week, Darlene explains a connection between what you eat and how you feel.
0:07.4	Stay tuned to hear practical, real-life solutions for healthier living through good nutrition.
0:12.2	Dishing up nutrition is brought to you by nutritional weight and wellness.
0:15.6	Slow down, you move too fast.
0:19.3	You got to make the morning last.
0:21.9	Just kicking down the cobblestermyalgia.
0:26.9	You know, that's why some people just call it FM.
0:30.6	Yes.
0:31.1	Yep.
0:31.4	Sometimes it's easier that way.
0:32.6	Yeah.
0:33.1	So fibromyalgia is kind of like a chronic disease that causes neuromuscular pain and generalized fatigue.
0:42.0	Clients complain of being achy all over and very tired.
0:45.4	A lot of times they think they have the flu, you know, but it just never goes away.
0:50.1	So, and actually fatigues, you know, can start from morning tonight.
0:54.5	Like as soon as they roll out of bed, you know, sometimes it gets better.
0:57.2	But no, it just, it keeps going.
0:59.3	I just had a client like that yesterday.
1:01.4	Exactly.
1:02.3	Yeah.
1:02.5	She's tired all day.
	...

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