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look after theirs with dental life. Pick am your host, Keith Cummings, and Lloyd, we have a special

cast for you today. Grets back, I thought that was going to be the most exciting thing about

today's show and it's super exciting but right before

the show happened Adam Meiser and I made a trade in the baked burger dynasty league

during the rookie draft and it was a pretty big trade and so we're going to have

Grets break that trade down and we've got Azar heard that and he's like well I've got to be

there to defend myself then first and foremostretsch, thank you for being here.

Tell everybody, like what's been going on in your world.

Yeah, I've just been writing the stealing signals newsletter, it a sub stack kind of a freemia

model you can get the you could pay for the the all the stuff or you can get the

the free posts I try to make it valuable for the the free subscribers well. You can get my writing there at

Bengrash.subsac.com. I also started my own YouTube page recently guys.

At stealing signals is the YouTube page. So go subscribe there if you want the free YouTube breakdown.

It's been doing a lot of bestball content over there.

So I was gonna say, you're right in the thick of bestball summer, right?

You just, that's right.

Tweet out that I'm going live and I'm going to make some

picks and everybody wants to hear what you're doing we're going to talk about like

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