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Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

FFP 374 | Taking Charge Of Your Fertility | Summer Replay Series | Toni Weschler

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Alternative Health, Sexuality, Health & Fitness

4.8869 Ratings

🗓️ 23 July 2021

⏱️ 76 minutes

🧾️ Download transcript

Summary

Join me for an incredible interview with Toni Weschler, author of Taking Charge of Your Fertility! This is the second episode in this year's summer replay series!

Today's episode is sponsored by Tempdrop!

Tempdrop gives you everything you need to effortlessly track your fertility. Wear the Tempdrop sensor  while you sleep  for accurate basal body temperature readings without the stress of early morning wake ups. Tempdrop's accompanying app enables you to chart an array of symptoms alongside your BBT, including cervical mucus and OPKs. Combine these fertility signs all in one place to identify your fertile window and confirm ovulation.

Whether you are trying to conceive, are avoiding pregnancy or want to chart for health reasons, Tempdrop makes fertility awareness accessible to all women - even if you don't have regular cycles or sleeping patterns.

Identify your fertility window, in real time with Tempdrop. Follow this link to buy now!  And use code coupon code: FERTILITYFRIDAY at checkout for a 10% discount when your order!

Topics discussed in today's episode:
  • What is Fertility Awareness and how is it different from the Rhythm Method?
  • Why is the Fertility Awareness Method Effective?
  • Is the Fertility Awareness Method complicated to learn?
  • Are women fertile every day?
  • How can women determine when they are fertile each month?
  • Is it possible for women to use the Fertility Awareness Method successfully as a method of birth control?
  • Why do the "rules" work for preventing pregnancy
  • Why are some women more fertile than others?
  • How are certain health issues reflected in a woman's menstrual cycle charts?
  • What is the role of basal body temperature in the Fertility Awareness Method?
  • For women who are trying to get pregnant, when is the best time to have unprotected sex?
  • How useful are ovulation predictor kits versus for a woman who is using the Fertility Awareness Method?
  • When is the best time to take a home pregnancy test

Connect with Toni

You can connect with Toni on her website!

Resources mentioned

Join the community! Follow Fertility Friday on Instagram! Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsors:

Tempdrop

This episode is sponsored by Tempdrop! Tempdrop gives you everything you need to effortlessly track your fertility. Click here to learn more now!

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

The Fertility Awareness Charting Workbook

This episode is sponsored by my new book the Fertility Awareness Mastery Charting. Click here to buy now.

Transcript

Click on a timestamp to play from that location

0:00.0

Ladies, we need to talk about temp drop.

0:03.4

Tempdrop gives you everything you need to effortlessly track your fertility.

0:07.1

Wear the tempterop sensor while you sleep for accurate temperature readings without the stress

0:11.1

of early morning wakeups.

0:12.8

Temtrops accompanying app enables you to chart an array of symptoms alongside your temperature,

0:18.1

including cervical mucous and OPECs.

0:20.8

Combine these fertility signs all in one place to identify your fertile window and confirm ovulation.

0:26.4

Whether you're trying to conceive, avoiding pregnancy, or want to chart for health reasons,

0:31.2

tempterop makes fertility awareness accessible to all women, even if you don't have regular

0:35.7

cycles or sleeping patterns.

0:43.2

Head over to fertility friday.com slash tempterop and use coupon code fertility Friday at checkout for 10% off your order.

0:46.4

That's fertility friday.com slash temp drop.

0:49.8

This is the fertility Friday podcast episode number 374.

1:00.0

Okay. This is the Fertility Friday podcast, episode number 374. Welcome to the Fertility Friday podcast, your source for information about the fertility awareness method and all things fertility.

1:06.7

I'm your host, Lisa Hendrickson Jack.

1:09.1

I'm the author of the Fifth Vital Sign and the Fertility Awareness Mastery Charting Journal. I'm a certified F Lisa Hendrickson Jack. I'm the author of the fifth vital sign and the fertility awareness mastery charting journal.

1:13.5

I'm a certified fertility awareness educator and holistic reproductive health practitioner,

1:18.2

with nearly 20 years of experience teaching women to connect to their fifth vital sign through menstrual cycle charting,

1:24.4

balancing hormonal health, and optimizing the menstrual cycle without hormones.

1:29.7

I'm outspoken about hormonal birth control and its impact on fertility and overall health

1:34.2

because you have the right to know how your body works and how artificial hormones disrupt that

1:39.3

natural process. I host live coaching programs to help you achieve optimal fertility and health because it's important to have healthy menstrual cycles regardless of whether or not you want to have babies.

...

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