FFP 274 | Paper Charting | Top 3 Reasons to Chart Your Cycles on Paper | Fertility Awareness Mastery Charting Workbook | Lisa | Fertility Friday

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday Radio | Fertility Awareness for Pregnancy and Hormone-free birth control

Alternative Health, Sexuality, Health & Fitness

4.8 • 869 Ratings

🗓️ 26 August 2019

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Do you prefer paper charting to charting apps? Have you ever considered charting your cycles on paper? In today’s episode I’ll take you through the top 3 benefits of charting your cycles on paper! You’ll also get a sneak peak behind the scenes of my new Fertility Awareness Mastery Charting Workbook. The FAM Charting Workbook is the first paper charting workbook to include 3 years worth of charting pages, and is fully customizable depending on what charting system you follow! Head over to fertilityfriday.com/workbookto grab your copy today!

Today’s episode is sponsored by The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. The Fifth Vital Sign is available for purchase on Amazon. Exciting news!! The audiobookis finally here! Listen to The Fifth Vital Signfor FREE when you sign up for a 30 day free trial with Audible. Click here to download now.

Topics discussed in today's episode:

The Fertility Awareness Mastery Charting Workbook launches today!
What is the Fertility Awareness Mastery Charting Workbook
What did Lisa originally use to start charting her cycles
Who is the ideal candidate for the workbook
The benefits of charting on paper
How charting apps can add confusion
Why charting on paper can really let you customize your observations
Why it’s beneficial to have the paper records of your charting
How long the Fertility Awareness Mastery Charting Workbook will last for you
What information is included in the workbook for you to reference
How many versions of the workbook are there

Connect with Lisa:

You can connect with Lisa on her Facebook, Twitter, and on her website

Resources mentioned:

Related podcasts & blog posts:

Join the community! Find us in the Fertility Friday Facebook Group. Subscribe to the Fertility Friday Podcast in Apple Podcasts!

Music Credit: Intro/Outro music Produced by J-Gantic

A Special Thank You to Our Show Sponsor:

The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility

This episode is sponsored by my new book The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Click here to buy now.

Fertility Friday | Fertility Awareness Programs

This episode is sponsored by my Fertility Awareness Programs! Master Fertility Awareness and take a deep dive into your cycles and how they relate to your overall health! Click here to apply now!

Transcript

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0:00.0	This episode is brought to you by the Fertility Awareness Mastery Charting Workbook,
0:05.1	the first beautifully designed, fully customizable paper charting workbook designed with you in mind.
0:11.6	With three years' worth of charting pages, the Fertility Awareness Mastery Charting Workbook has you covered.
0:17.4	If you've been looking for a solid alternative to charting apps, you'll love this charting
0:21.4	workbook. The Fertility Wellness Mastery Charting Workbook is available in both Fahrenheit and
0:26.2	Celsius editions, and it's available in spiral bound, paperback, and ebook versions.
0:31.8	Head over to fertility friday.com slash workbook to order your copy today. That's
0:37.3	fertility fratty Friday.com slash workbook. order your copy today. That's fertility friday.com slash workbook.
0:40.1	You are officially invited. Yes, you. You're invited to join us in fertility awareness mastery.
0:46.2	This is my 10-week program designed to help you gain confidence using fertility awareness.
0:50.6	Whether you're actively avoiding pregnancy or looking to optimize your cycles for conception,
0:54.6	we have a spot for you. We start on October 1st. Are you ready to jump in?
0:59.8	Head over to fertility friday.com slash group program to reserve your spot today.
1:04.6	That's fertility fratty Friday.com slash group program.
1:07.6	This is the fertility Friday podcast, episode number 274. Welcome to the 274th episode of
1:19.6	the Fertility Friday podcast. Thank you for joining me today. I'm Lisa from fertility
1:23.2	Friday.com, and this is your source for information about the fertility awareness method and all
1:27.5	things fertility. As always, I'm excited to share today's episode with you. Today I decided to
1:38.0	bring you a special bonus episode to share some exciting news. Today is officially the day that the fertility awareness
1:46.9	mastery charting workbook launches. And if you're not familiar or if this is totally new
1:53.1	or if this wasn't even on your radar, the fertility awareness mastery charting workbook is actually
1:58.3	a paper charting book that I've created to support you in your
	...

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