Imagine sweeping through green fields, floating five feet above ground, sun on your face as you slide by on track to your destination,

not a care in the world as you simply lean back and before you know it. You're there.

London to Manchester from just 32 pounds each way.

Avanti West Coast. Feel good travel. Exclusions and limitations apply, full terms and

conditions can be found at avantuouscoast.co. UK forward slash plan.

The future is unpredictable at times, that the Open University are the experts in distance learning,

allowing you to fit study around your life.

What's more, you'll have support from dedicated tutors every step. your possibilities are open. open.

You'll have support from dedicated tutors every step of the way.

Now, suddenly your possibilities are open.

Search the Open University to find out more.

The Open University, the future is open.

At Speck Savers, if we said you can choose a free lens option with a pair of glasses from our 69 pound ranger above, how would that sound?

Well, like this, fairy vocals to help you see near.

And four, reactions which darken in sunlight.

Oh nice, thin and light lenses.

Um...

Or ultra clear, super clean.

We don't have a sound for that. Let's just say they help your glasses

stay cleaner for longer. So you're better off with Spexavers. Offers can't be combined. Terms and conditions apply,

ask in store for details. Hello everybody and welcome back to the Friday and on the menu this Friday is fisting.

smooth helping.

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