Female Hormone Imbalances + Your Mood, Supplements & Self-Compassion

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 20 February 2023

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his team to shed light on female hormone imbalance. Unfortunately, this all too common health problem can leave many women feeling like a stranger in their own bodies. From estrogen dominance to low progesterone, uncovering these imbalances can be the missing link for dealing with everything from anxiety, depression, low libido, hair loss, and so much more. By learning how to show ourselves compassion, we can then begin doing the practical work of healing with supplements, intermittent fasting, food medicines, and lifestyle changes. For all links mentioned in episode: www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

Get 20% off your first order at curehydration.com with the code WILLCOLE

Foriawellness.com/WILLCOLE or code WILLCOLE at checkout for 20% off your first order

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Transcript

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0:00.0	The following podcast is a deer media production.
0:04.6	Hi, it's Dr. Will Cole.
0:08.2	This podcast is the manifesto for a new breed of health seekers.
0:14.0	This is the art of being well? I am a leading functional medicine doctor. I get to consult people around the world via webcam and I'm a New York Times best-selling author I wrote Intuitive fasting the
0:38.8	inflammation spectrum ketotarian if you want to learn more about the clinical work that we do, the
0:44.6	Telehealth Center, becoming a patient, we have a brand new telehealth patient
0:48.4	options now open and there's lots of free resources there for you as well. You can check it all out at
0:53.7	Dr. Will Cole.com. That's D R W I L L L C O L. E dot com. And I have a brand new book that's
1:01.6	for pre-order right now. It's called gut feelings.
1:04.6	Healing the shame-fueled relationship between what you eat and how you feel.
1:08.9	So we're talking about gut and feelings, the physiological and the mental emotional, spiritual stuff, gut and feelings.
1:15.0	And we are giving away tons of free stuff
1:17.0	when you pre-order.
1:18.0	We're giving access to a three-week mastermind
1:21.0	after the book comes out,
1:22.0	only to people who pre-order it right now.
1:25.0	So it's with myself, Dr Daniel Aeman, Dr Caroline Leaf, and Dr.
1:29.9	Nicola Perra, the holistic psychologist, who
1:32.8	also wrote the forward to gut feelings.
1:35.0	And you get access to some of my favorite recipes
1:38.5	right now when you pre-order.
1:39.9	You get access to an introduction of the book.
	...

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