FEELING THINGS: Rebuilding Self Trust, Placebo Affirmations & Elegant Exits for Difficult Conversations
The Bobby Bones Show
Premiere Networks
4.8 • 10.2K Ratings
🗓️ 29 March 2026
⏱️ 55 minutes
🧾️ Download transcript
Summary
Amy thought she was killing it in Pilates…turns out the praise wasn't just for her. There were 3 Amys in class. Kat is pregnant and the listener calls and emails are already pouring in…including one from a listener who is pregnant at the exact same time. Amy shares 5 small ways to rebuild trust in yourself when you're not sure you can. Plus, Victorian-inspired phrases for dealing with difficult men that are so good you'll want to memorize them.
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HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
See omnystudio.com/listener for privacy information.
Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:05.5 | One, two, please. |
| 0:09.0 | If you ever have feelings that you just want some, |
| 0:12.8 | Amy and Kat got you covered like an umbrella. |
| 0:16.2 | Ladies and fellas, |
| 0:17.7 | we just follow in the spirit where it tells us. |
| 0:20.5 | From the real stuff to the chill stuff and the in between. |
| 0:25.6 | Sometimes the best thing you can do is just out and feel things. |
| 0:31.3 | This is Feeling Things with Amy and Kat. |
| 0:33.8 | Happy Tuesday. |
| 0:34.5 | Welcome to Feeling Things. |
| 0:35.9 | I'm Amy. |
| 0:36.5 | And I'm Kat. |
| 0:46.6 | And I'm ready to just get to the feelings because I know that you have a bone to pick with me and I don't know what the bone is, but I just want to get through the feelings. And I don't know if that has to do with your feeling or what, but let's show. |
| 0:47.0 | Okay. |
| 0:54.2 | Lego. Okay. So I will say, this is a little taste of your own medicine. Okay. |
| 0:54.6 | From when you told me that we needed to discuss something and then left me on red and I was |
| 0:59.1 | freaking out about it. |
| 1:00.0 | Right. |
| 1:00.5 | I just sent you a text because I needed to talk about something, but it was really not a big deal. |
| 1:05.0 | Well, neither is this. |
... |
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