FEELING THINGS: Breakups, Yam Pellets & How to Sound More Assertive
The Bobby Bones Show
Premiere Networks
4.8 • 10.2K Ratings
🗓️ 5 April 2026
⏱️ 56 minutes
🧾️ Download transcript
Summary
Amy is feeling full of anticipation and Kat is feeling confused by a couple of things. In addition to Amy opening up about her hormone journey (including a rice-sized yam pellet that’s now in her hip), she also shares some details about her recent break up. Plus, they go over the adverb habit that is quietly watering down things you say (therefore making you less assertive!) and habits that are making people look unprofessional.
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HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Kat Van Buren // threecordstherapy.com // @KatVanburen
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed human. |
| 0:04.4 | No gloss, no filter. |
| 0:07.4 | Just stories. |
| 0:09.1 | Spoken without fear. |
| 0:10.9 | Person who is not generous can not be an artist. |
| 0:13.8 | The world will be at peace only when it is ruled by poets and philosophers. |
| 0:18.4 | Listen to my weekly podcast, the Pooja Abhawad show |
| 0:21.1 | and the IHeart Radio app, |
| 0:22.9 | Apple Podcasts, |
| 0:24.2 | or wherever you get your podcasts. |
| 0:27.6 | Come for the honesty. |
| 0:29.2 | Stay for the fire. |
| 0:34.7 | One, two, three. |
| 0:35.7 | Hey, all right, break it down. If you ever have feelings that you just want some, |
| 0:41.3 | Amy and Cat got you covered like an umbrella, |
| 0:44.3 | ladies and fellas, we just follow in the spirit where it tells us. |
| 0:49.3 | From the real stuff to the chill stuff and the in between sometimes the best thing you can do it just |
| 0:57.0 | stops and feel things this is feeling things with amy and cat happy tuesday welcome to feeling things |
| 1:04.3 | i'm amy and i'm cat and my feeling of the day is anticipation i am full of anticipation because let me tell you in about two weeks or so, |
| 1:14.4 | apparently I'm going to be a whole new person, whole new. In what ways? Well, I'm already, |
| 1:19.0 | I'm already halfway there. Yeah. To this new person that I'm going to feel like because I've started |
... |
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