[Fear Less] Being SEEN for who you are and caring less about rejection
Love & Learn
Jessica Flint
4.8 • 580 Ratings
🗓️ 26 April 2024
⏱️ 52 minutes
🧾️ Download transcript
Summary
Be seen for all your diverse beauty, sadness, strength, and struggles.
In this empowering talk, Jessica Flint and Andrea Wells dive deep into the heart of vulnerability, overcoming rejection, and the transformative power of setting boundaries. They're peeling back the layers of fear that are holding us back and lighting up the path to self-assuredness and visibility.
Discover how to confidently establish your space in the world and be celebrated for your true self – No more shrinking into the shadows due to the anxiety of judgment or rejection. Instead, learn to embrace every piece of who you are and let go of the stories that no longer serve you.
In the episode you'll hear:
- Heartfelt personal stories from Andrea and Jessica
- Proven strategies to handle fear and rejection
- Tips on boundary-setting and personal growth
- Real-life tales of transformation from feeling invisible to unstoppable
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Transcript
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| 0:00.0 | Welcome to Fearless, an audio series designed to help you take action towards letting go of your eating disorder. |
| 0:12.7 | My name is Jessica Flint, and I'll be your guide to helping you embody the recovered version of yourself. |
| 0:18.2 | Like every human being ever to walk this planet, you and I are not immune |
| 0:23.2 | to fear. It is biologically programmed into our brains. At the same time, I'm committed to not |
| 0:29.9 | letting fear control my destiny and want you to have the same freedom. Every time we choose |
| 0:35.7 | courage over fear, we grow stronger and receive what we desire |
| 0:39.3 | most in regards to our recovery, our health, love, wealth, and impact in the world. In order to |
| 0:46.5 | fully let go of your eating disorder and whatever is holding you back in life, you need to learn |
| 0:51.0 | how to alchemize fear into courage. So let's lock arms and do this work together. |
| 0:56.2 | No more fear. |
| 0:59.6 | Surrender in love. |
| 1:03.1 | Trust you won't fall. |
| 1:06.9 | Time to fly. |
| 1:10.2 | Time to fly. Time to fly. |
| 1:15.2 | Welcome back, my warrior loves. |
| 1:18.0 | Today we are here with another episode of Fearless, and I have my co-pilot, Andrea Wells, with me. |
| 1:25.2 | She is the host of Recovery Strong here on the Recovery Warrior |
| 1:27.8 | Show's podcast channel. And we're going to be diving into the topic of being seen and having |
| 1:33.1 | a sensitivity to rejection. And so I am so excited to just converse and share our experiences |
| 1:39.4 | around this and help you guys if this is something that you're afraid of. And it's a fear of as being seen. Summers, you know, for many people in Northern Hemisphere, it's, ooh, I'm going to be seen more. I'm going to be bearing more in my skin. But we're also going to be looking deeper into being seen for who you truly are. So, Andrea, love having you here. You're amazing. Welcome. Oh, thanks. Howdy co-pilot. You're also amazing. |
| 2:04.7 | I love that we're co-pilots. |
| 2:07.3 | So we're back. Yeah, we're back. We're back in action here. Fearless went off the radar. |
... |
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