Fatigue
Red Pill Your Healthcast
Lauren Johnson and Dr. Charlie Fagenholz
4.4 • 725 Ratings
🗓️ 31 March 2023
⏱️ 43 minutes
🔗️ Recording | iTunes | RSS
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| 0:00.0 | Hey, everybody. Welcome to this week's episode of Red Pill Your Healthcast. My name is Dr. Charlie Faganholtz. |
| 0:07.6 | I'm here with Lauren Johnson, nurse practitioner, but functional, got to throw in the functional. |
| 0:13.7 | We're going to be talking about a topic that relates to everybody. You know, we didn't do much preparing for this episode because there's really |
| 0:23.4 | nothing really much to prepare for because everyone will immediately know what we're talking about. |
| 0:29.6 | And we were just going to talk about what we find causes this the most. And that is fatigue. |
| 0:34.4 | Now, we know fatigue is a general term. and so many people experience fatigue. And I would |
| 0:40.9 | argue that most people don't know what it's like to feel well. And until you feel well, |
| 0:47.3 | you don't understand how fatigued you were. And what's we're going to start with? Let's, |
| 0:53.3 | where do you want to go with this, Lauren? |
| 0:56.0 | Let's just have a conversation and I'm sure people will love it. You know, I don't know many |
| 1:01.0 | health care providers that haven't had a patient that comes in with fatigue. The funny thing is that |
| 1:07.6 | like you see children bouncing off the walls walls have all this energy and then they hit |
| 1:12.5 | adulthood and you have all these people with fatigue and it's like why why are they asking |
| 1:18.2 | why this is like why is all of a sudden there is no energy like if you look at the life |
| 1:24.7 | that we used to live you know a hundred years ago that would not have been busy, like possible to actually maintain life if you did not have the energy levels. |
| 1:34.2 | And so we have to think about how our lives have changed in the last 100 years. |
| 1:38.9 | Our productivity levels have changed. |
| 1:41.3 | But like somehow they've increased, but it's all related to technology |
| 1:45.0 | in sitting down in front of a computer and blue light that's sucking our energy. |
| 1:51.1 | It's crazy that you say that is because I was just in my head trying to think back of like |
| 1:55.8 | childhood, middle school, grade school, even high school. I don't remember anyone ever talking about fatigue. |
| 2:02.7 | No. |
... |
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