On this episode of the Ben Greenfield Fitness Podcast.

If it's up to you whether or not you want to waste your life or squander your education

versus applying yourself and doing what it is that's going to make you a better person

in the moment, but my one request is that I got my Corvette and I get to bang hot chicks

all the time and that sucks that you have to do that kind of stuff.

It's crazy that we don't prize that and it's very easier for me to let her wear the pants

in the family to let her be the leader.

So I can be a little boy, you know off, pulling on the speedo to go to the swimming Hawaii

and a triathlon.

Help, performance, nutrition, longevity, ancestral living, biohacking, and much more.

My name is Ben Greenfield.

Welcome to the show.

Hey, so today is a pretty fun podcast episode.

My wife and I got a chance to travel down to San Jose and we sat down with the wonderful,

wonderful fellows at Mind Pump, Sal, Adam and Justin.

And if you haven't heard any of my previous podcasts with the guys at Mind Pump, you are

missing out and I will link to them in the show notes of this episode.

They've interviewed me multiple times, I've interviewed them multiple times and they're

just some really cool cats.

This time though, my wife came along for the fun and we talked fatherhood, parenting,

homeschooling, religion, muscle maintenance, her sourdough bread recipe, a whole lot more.

And so what I'm going to do is I've got pretty robust show notes for you that you can

...