Fat, Old, And Losing Your Sex Drive

Well Beyond 40

JJ Virgin

Nutrition, Fitness, Health & Fitness

4.5 • 1K Ratings

🗓️ 7 October 2015

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

I experienced stress's ugly effects several years ago when a hit-and-run driver left my teenage son for dead. Needless to say, those first few months were incredibly stressful. Heartburn was one of the first signs I was stressed out. Yet if there was any time I needed to be game on, it was during that challenging time. I put everything into place to handle any kind of stress (and hopefully you won't ever be in that kind of stress!). In this podcast, I'll tell you how stress wreaks havoc. (Some of these will shock you!). This vicious domino effect affects everything from your sleep to your waistline to your gut. A wired-and-tired feeling permeates. You don't want to get there! That's why I'll provide some simple, powerful strategies to reduce stress's impact. You'll learn about the nutrient to lower cortisol, why adrenal and thyroid health are so important, the number one vitamin that becomes depleted by stress, and why "vitamin S" might be your magical bullet to reduce stress. Armed with these tactics, you'll become more resilient to stress and more effortlessly "roll through" whatever life throws you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This portion of the podcast is sponsored by Qualia Mind because aging powerfully means great focus, memory and mood.
0:09.0	And if you're like me, you may have moments or hours or days where you struggle with brain fog, focus, or that
0:16.8	awful feeling of walking into a room to get something and then having no clue what it was.
0:23.2	Well, not on my watch.
0:25.4	Of course, diet and exercise play a huge role in supporting a healthy brain.
0:29.9	But if you really want to have both a powerful body and brain, you're going to want to get started on
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0:41.9	The updated formula just got even better with 32
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0:55.6	mental clarity, mood and memory with this legendary formula or you'll get a full refund within
1:01.8	100 days of your purchase.
1:03.8	Qualia Mind is my secret weapon for focus and all day productivity.
1:08.8	I feel like I have Morning Brain all throughout the day. Now's your chance to try it for yourself.
1:15.4	Go to quality life.com forward slash virgin wellness now to try quality a mind
1:21.3	backed by a 100 day money back guarantee and use promo code
1:26.2	virgin wellness to get 15% off.
1:31.1	Welcome to the Virgin Diet Lifestyle Show with your host, Celebrity Nutrition and Fitness
1:36.1	Expert and New York Times best-selling author, J.J. Virgin. Is stress making you
1:41.4	fat? Not only is stress making you fat, is stress making you fat is stress making you fat, is stress making you fat,
1:44.4	older than your years and lose your sex drive. Oh my gosh, deal is stress is
1:51.4	treacherous to your health and not just your waistline, but also your immune system,
1:56.8	your mood, your sex life, and it totally ages you.
	...

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