Fat, Fed Up & Ready to Change My Life

The Jordan Syatt Podcast

Jordan Syatt

Fitness, Health & Fitness

4.9 • 4.1K Ratings

🗓️ 14 January 2019

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

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Summary

7 minutes and 7 seconds into this episode, Inner Circle Member, Natalie says, “I’m fat, fed up and know what I need to do to lose weight...but I’m just not doing it and I don’t know why.” During our call Natalie and I discover why she’s been struggling to make the changes she wants to make. And we develop with a clear cut strategy to make sure she sticks to her plan even, and especially, when she doesn’t feel motivated to stay on track. I hope you enjoy this episode. And if you do, please leave a review as they really do help. Love you. -J

Transcript

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0:00.0	Welcome back to another episode of the Jordan Saite mini podcast and Happy New Year.
0:11.5	I hope your 2019 is off to an amazing start.
0:15.4	In this episode, I speak with Inner Circle member Natalie and you'll hear it seven minutes
0:19.9	and seven seconds.
0:20.9	Natalie told me, I'm fat, I'm fed up and I know what I need to be doing but I'm just
0:26.8	not doing it.
0:28.7	We had a really great conversation.
0:30.3	We discussed the mental side, the emotional side, the actual practical application side
0:35.6	of why she and other people aren't doing what they know they need to do even though they
0:42.1	actually want to and then how you can actually set up a plan to make sure you stay on track
0:49.4	even and especially when motivation isn't there.
0:52.4	I hope you enjoy it.
0:53.4	If any questions, let me know.
0:55.0	Talk to you soon.
0:57.8	Natalie.
1:02.1	Hi.
1:03.1	How are you?
1:04.6	I'm doing alright.
1:08.1	Just sitting in my car, funny.
1:10.6	Alright, I am in my buddies essentially combo walk in closet bathroom.
1:17.0	I hit my buddy Mike's apartment and I was like, I'm going to go in the closet because
1:20.8	he got white face.
	...

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