You're listening to an I-Heart podcast.

Yo, K-Pop fans, are you ready?

It's your boy, Bomhan, and I'm bringing you the K-Factor, the podcast that takes you straight into the heart of K-pop.

We're talking music, idols, exclusive interviews, and even the real behind-the-scenes

K-pop stories.

Plus, you're the fans.

You're part of the show. And you can get a chance to jump in, share your opinions, and be part of the conversation

like never before.

And trust me, you never know where we might pop up next.

So listen to the K Factor starting on April 16 on Iheart Radio app, Apple Podcasts, or wherever

you get your podcast.

This isn't just a podcast.

It's a K-pop experience.

Are you in?

Let's go.

I think it's a sign of great mental health to acknowledge the dark wolf inside you.

It's Mental Health Awareness Month. And on a recent episode of The One You Feed,

Josh Radner from How I Met Your Mother joins us to talk about fame, self-acceptance, aging, and finding peace

in discomfort. That is the mercy of time. That time, it is a healer. To hear this and more on

healing, identity, and the wisdom of slowing down, open your free IHeart Radio app. Search

one you feed and listen now. This week on Dear Chelsea with me, Chelsea Hamler.

Ed Helms is here.

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