Fall Reset: Health Updates, Home Decor, Fall Fashion Trends & More

The Dream Bigger Podcast

Siffat Haider

Fashion, Creativity, Beauty, Healthyeating, Business, Creative, Entrepreneur, Health, Skincare, Health & Fitness, Skincaretips, Fitness, Interviews, Wellness, Exercise

4.8 • 625 Ratings

🗓️ 24 September 2024

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On today’s solo episode I am back to talk about all things Fall! I start off discussing health updates – my current meal plan and workout routine. I then get into how I am leaning into this season with home decor, fashion, and activities I love doing around this time of year. I also answer some of my audience questions like recovering from burnout, how I choose my travel destinations, and how to make traveling more affordable. Enjoy!

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.9	Hi, I'm Sif Heider, the founder of Farray.
0:06.9	I'm a wellness entrepreneur and digital creator, and this is my show, The Dream Bigger
0:11.3	podcast.
0:12.4	Listen, I love dreaming big, but you know what I love more?
0:16.2	Actually having the resources to make those big dreams happen.
0:19.9	And hey, dreams can sometimes be private
0:22.2	jets, but other times they can look a little something like having the best skin of your
0:27.0	damn life or starting a successful business or delving into spirituality. So on this podcast,
0:33.7	I chat with experts and thought leaders from different fields about their tips and
0:37.8	tricks on doing exactly that. So let's get right into it.
0:45.3	Hello, hello, friends, and welcome back to another episode of the Dream Bigger podcast. So today,
0:50.6	I am here with a solo and the focus is fall reset. So right now, it is the 16th of
0:58.6	September as I record this. And I know that kind of going in from summer to fall can be a bit
1:05.2	of a transition. I personally really love fall. But that being said, I've just come back from two weeks in Europe.
1:12.2	I literally just got back two days ago. And so I can completely relate to those of you who may be
1:18.1	feeling like a little bit of like the blues after summer is ending. But that being said, I do love
1:24.2	fall. And I think the best way to kind of get out of the post summer blues is diving
1:30.3	into a whole reset for the season. So look, I live in L.A., but I like to pretend that I have
1:40.8	like crisp fall weather, you know? And so I do my house up accordingly. I have like whole
1:46.1	routines and rituals to do with this new season and entering this new season. So that kind of always
1:52.2	makes things really exciting. So I have different categories that I'll go through health,
	...

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