Hello, my love. Welcome to the Busy Yet Pretty Podcast. If you were new, we talk all about

becoming the best version of you, feeling good about ourselves, and living your dream life.

I'm looking so forward to today's episode, so let's just get straight into our weekly review. I want to first apologize

for not having an episode last week. I was just really busy and I did have a doctor appointment

that had a breast exam and they did find a lump on my left boob and it was pretty scary

and I've been very uneasy and very anxious about it. They said it's going to be most likely nothing and just assist, but I'm going to be getting a mammogram and repeating an ultrasound.

But I decided to just take last week off to not put pressure on myself. But yeah,

I've been pretty unsettled and not feeling my best just because I'm nervous about it. But I'm just

thinking positively and I know it's going to be okay. I did talk about this on my Instagram story

and I just want to thank you guys for all the sweet messages and kind DMs.

Also, I know a few of you guys said you also had a breast lump before and it came out to be nothing.

So thank you for also reassuring me and I just think it's really important to get checked at any age.

And like I said, this is most likely nothing but still just being cautious and getting it all checked out.

So this week I went and had a day trip to a small fall town in Julian.

I'm just doing everything to embrace the fall.

And I know you guys are too, because I'm saying all the fun things you guys are tagging me and listening to the podcast and

you going on a fall walk and it's perfect just to embrace the season but as I was saying this week

I had a little trip to a small town there were apple cider donuts pie cookies everything it was

honestly the perfect all day with my parents and that trip has got me hooked on cheese danishes.

They are just the best. Another thing is I went to a self-improvement convention and it really just was a positive mindset convention.

And I got to hear Dr. Joe Dispenza speak who is one of my all-time favorite speakers.

So it was just so real, getting able to see him

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