Fall Asleep at the Tropical Spa (Premium)

Get Sleepy: Sleep meditation and stories

Slumber Studios

Alternative Health, Kids & Family, Fiction, Health & Fitness, Stories For Kids, Drama

4.6 • 10.6K Ratings

🗓️ 11 August 2021

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is a preview episode. Get the full episode, and many more, ad free, on our supporter's feed: https://getsleepy.com/support. Fall Asleep at the Tropical Spa We hope you're ready for some blissful relaxation, because tonight you can check-in to a secluded spa resort in the Maldives. The promise of peace and comfort is yours to enjoy. 😴 Sound design: waves lapping on a dock ⚓️ Narrator: Sam Jarvis Watch, listen, and comment on this episode on the Get Sleepy YouTube channel. Hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber Studios Spotify profile. Support our Sponsors Check out the great products and deals from Get Sleepy sponsors: getsleepy.com/sponsors/ Support Us Get Sleepy’s Premium Feed: getsleepy.com/support/ Get Sleepy Merchandise: getsleepy.com/store Leave us a review on Apple Podcasts: podcasts.apple.com/us/podcast/get-sleepy/id1487513861 Connect Stay up to date on all our news and even vote on upcoming episodes! Website: getsleepy.com/ Facebook: facebook.com/getsleepypod/ Instagram: instagram.com/getsleepypod/ Twitter: twitter.com/getsleepypod Our Apps Redeem exclusive unlimited access to Premium content for 1 month FREE in our mobile apps built by the Get Sleepy and Slumber Studios team: Deep Sleep Sounds: deepsleepsounds.com/getsleepy/ Slumber: slumber.fm/getsleepy/ FAQs Have a query for us or need help with something? You might find your answer here: Get Sleepy FAQs About Get Sleepy Get Sleepy is the #1 story-telling podcast designed to help you get a great night’s rest. By combining sleep meditations with a relaxing bedtime story, each episode will guide you gently towards sleep. Get Sleepy Premium Get instant access to ad-free episodes and Thursday night bonus episodes by subscribing to our premium feed. It's easy! Sign up in two taps! Get Sleepy Premium feed includes: Monday and Wednesday night episodes (with zero ads). An exclusive Thursday night bonus episode. Access to the entire back catalog (also ad-free). Extra-long episodes. Exclusive sleep meditation episodes. Discounts on merchandise. We’ll love you forever. Get your 7-day free trial: getsleepy.com/support. Thank you so much for listening! Feedback? Let us know your thoughts! getsleepy.com/contact-us/. Get Sleepy is a production of Slumber Studios. Check out our podcasts, apps, and more at slumberstudios.com. That’s all for now. Sweet dreams ❤️ 😴 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hi, Thomas here. You're listening to a preview episode. You can enjoy the entire story tonight
0:09.9	by subscribing to our supporters' feed. There you'll get access to the entire back
0:15.8	catalogue, bonus episodes, and more, and it's all completely ad-free. Click the link below
0:23.4	to learn more, and thank you so so much. Me and the team really appreciate your support.
0:53.4	We're so glad you could join us this evening on our own private island. It's one of
1:03.7	1190 tropical, multi-even islands dotted across the Indian Ocean. Like many of the islands in
1:17.6	the Maldives, this one is protected by an atoll. The ring-shaped coral reef that ensures
1:27.2	the sea remains perfectly still and peaceful year round. A vacation on an island as remote
1:40.8	as this is all about relaxation. There's no better place to do nothing. Before I show you
1:54.8	around this tranquil resort, why not take a moment to get into the holiday spirit? I'm just
2:04.3	about to leave a group of meditation sessions next door if you'd like to join in. If not,
2:11.5	my colleague will happily escort you to your room. You'd like to stay? Great. Write this
2:19.8	way. Good evening, everyone. It's so lovely to see some new faces here tonight. Shall we
2:32.4	begin? Come to a comfortable position and once you're ready, take a minute to observe your
2:45.5	body, scan from the tips of your toes to the crown of your head. Ask yourself, is there
3:09.2	any tension lingering in your muscles tonight? If yes, take this opportunity to focus your energy
3:28.5	on those muscle groups for a moment. Perhaps it's in your shoulders where you feel the
3:39.4	stress and strain of the day the most. Perhaps it's in your core. Maybe it's worked
3:52.1	its way into the muscles of your face and is left your jaw feeling a little tight. Send
4:05.6	your attention to wherever you feel that tension lingering within you. As you inhale,
4:22.1	squeeze the muscles in that area of your body as tightly as you possibly can. And on your
4:36.0	out breath, release them letting go of a long lazy sigh of relief as you feel all of
	...

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