You may think that you have to compromise your beliefs to climb the ladder.

That's not true on this episode of Live Happy Now.

The ancient Greeks defined happiness as the joy you feel moving towards your potential.

To think about positive psychology, it's a science, and it's actually younger than the internet, believe it or not.

The reality is that social connection is in the research the greatest predictor we have of long-term happiness.

You have some factors in your control.

They can promote the health and resilience and growth of your absolutely most important asset, which is your brain.

And so it all comes down to understanding ourselves.

There's a way for all of us to succeed, but it might take different things.

We're all looking for the same thing, and that's a way to bring a little bit more joy to our day.

Join us as we look at the many different paths that lead us to that happy place.

This is Live Happy Now. Hello and greetings and welcome to our day. Join us as we look at the many different paths that lead us to that happy place. This is Live Happy Now. Hello and greetings and welcome to another edition of the Live Happy Now podcast. I'm your host, J.R. Houston. Please that you are joining us wherever you are in the world and however you may be listening. It's just a thrill to be a part of your day. We're also very excited about the Live Happy radio show, which you can listen to wherever you are in the world as well.

All you got to do is go to radio.com Sunday mornings at 8 o'clock central time and search for KLUV and click on 98.7K love and listen away.

It's right there for you every Sunday morning at 8 o'clock.

And if you happen to be in the Dallas-Fort Worth Metroplex, you can listen on 98.7K-love. And if you happen to live in an area that is not the Dallas-Fort Worth Metroplex, you know, let your local radio station know that you'd like to hear the program and let them know they can find us at podcast at live happy.com. We'd love to hear from them. We've got a fine show for you this week.

Megan Alexander is our guest, and she is one of the youngest rising stars in the television news industry, and so much fun to talk to. It was a blast. For the past decade, she has carved

a solid career as a TV host, producer, speaker, and actress, and she can be seen every evening as a news correspondent on the longest running,

top-rated, syndicated national news magazine television show, Inside Edition.

Well, Megan, it's great to have you here and to be talking about your book and your podcast,

an Inside Edition, which has now been on for 30 years.

But I do have a television prediction, and feel free to disagree with me or agree with me.

But I predict that one day, all television will be hosted by Ryan Seacrest, Carissa Thompson, and Megan Alexander.

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